Raw Vegans need snacks tooš¤£š¤£š¤£ #healthierchoices #moviesnacks #rawvegan #weightloss
I'm Obsessed - Song Candy
5 comments
You may like
When a doctor gives you a diagnosis, you have two choices: accept it and follow their plan exactly or take control of your own healing. Being the rebel that I am, I chose the latter. It all started when I developed large, painful red knots on my legs. Walking and moving around became difficult, and even the slightest touch was unbearable. On top of that, I was short of breath and experiencing extreme fatigue in my chest, making everyday activities a struggle. After reviewing my medical history and symptoms, my doctor suspected I had sarcoidosis. She was especially concerned because, if left unchecked, it can affect the organs, particularly the lungs. A lung X-ray revealed some abnormalities, and she referred me to specialists for further evaluation. But while waiting for my appointments, I decided to take matters into my own hands. For the past 30 days, Iāve been on a strict juice cleanseāonly fresh juices from fruits and vegetables, along with herbal teas. NO SOLID FOOD FOR 30 DAYS! Today marks the end of my cleanse, and as I reflect on this journey, Iām in awe of the determination and willpower it took to get here. I am incredibly proud of myself, and the journey isnāt over yet! Starting tomorrow, Iām committing to 30 days of raw fruits, vegetables, and nuts. I wonāt stop until my body is fully healed. So many people donāt realize that we have the power to heal ourselves through the foods we consume and by detoxing from the parasites we all carry. Oh, and one more thingāIāve lost 52 pounds in the past 30 days! But this isnāt just a weight loss journey; itās about healing and embracing a holistic way of life. The weight loss is just a bonus. Side note: I am officially off all medications that Iāve been on for years, including my blood pressure meds! My blood pressure is the lowest it has ever been! Iāll be sharing some of the raw meals Iāll be eating along the way, so stay tuned! And please keep me in your prayers because, for some reason, Iāve been dreaming about fried chicken! š¤£š¤£š¤£ #juicingforhealing #HolisticHealing #NaturalHealing #SelfHealing #HealthJourney #WellnessJourney #JuiceCleanse #JuicingForHealth #DetoxYourBody #HealingWithFood #PlantBasedHealing #WeightLossJourney #HealthyWeightLoss #MindOverMatter #DisciplineEqualsFreedom
katrinacole85
180
Ā·2-18I decided to take healing into my own hands. I went on a 30 days juice cleanse to heal my body. Up next 30 days of raw fruits, veggies and nuts. LIKE, SHARE, FOLLOW AND COMMENT for more tips on how I successfully completed this cleanse. #juicingforhealth #30daycleanse #juicing #lifestylechange #holistichealing #weightloss #HealingJourney #rawvegan #plantbased
katrinacole85
4449
Ā·2-18Raw Vegan Day 24/30ā #rawvegan #juicecleansedetox #weighloss #holistichealing
katrinacole85
17
Ā·11h ago Day 23/30 of my Raw Vegan Journey #rawveganmeal #rawveganjourey #rawmeals #juicecleanse #holistichealing #weightloss
katrinacole85
35
Ā·1d ago Raw Vegan Journey Day 22 of 30 Tummy Tuck Cleanse 2 Pineapples 4 Peeled Cucumbers 1 Bunch of Parsley 1 Ginger (Thumb Size) 1 Bunch of Celery (8 to 10 stalks) 3 Grapefruit 2 Lemons 6 Green Apples I am not a doctor. Consult with your health care professional before starting this cleanse. Make sure to drink plenty of water and get at least 30 minutes of movement daily. This makes about a gallon on juice. Thatās approximately 5 8oz cups per day. Make sure to take the first cup each morning on an empty stomach. Add 1 tsp of turmeric, a pinch of black k pepper and a pinch of cayenne. Diet: Fruits & Veggies NO DAIRY NO SUGARS NO FAST FOODS NO PROCESSED FOODS NO CARBS Following these directions will not only detox your body but you could loose 2-10lbs in three days. Remember to keep me posted on your results. #juicecleanse #tummytuck #weightloss
katrinacole85
50
Ā·2d ago Day 16 of 30 on my Raw Vegan Journey #rawvegan #rawvegandiet #holistichealth #weightloss #counterculture #creatorsearchinsights
katrinacole85
34
Ā·3-5Raw Vegan Journey Day 13 of 30 #healthyeatinghabits #rawvegandiet #holistichealing #weightloss #breakinggenerationalcurses
katrinacole85
72
Ā·3-2Replying to @LatriceGeorge/ aka fatty patty #juicecleans #30daydetox #holistichealing #juicingrecipes
katrinacole85
40
Ā·3-1