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My work bestie asked me “Christy can you help me lose weight how you did?” And ofc I couldn’t say no, I want to see all my friends succeed. I figured, while meal prepping on Sunday for myself, I was going to meal prep for him too. That’s when we met up and I gave him his lunch bag. This is a good representation of what I will eat in a day. I’ll toss in a house salad in there and a yogurt and that’s all for the day. I’m super determined to finally get rid of these last 20 lbs 😭😭😭#HealthySwaps #NutritionMadeEasy #CalorieDeficit #FitnessJourney #weightloss #weightlossprogress #HealthTips #obesetobeast #fitnessmotivation #fattofit #fatloss #losingweight #weightlossprogress #loseweightandkeepitoff

1 comment

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Trying out “diet food” so you don’t have to. Today we are trying out these mini donuts that looked so yummy from the package. Found them at my local grocery store (heb)
christylove4eva
2
·5h ago
After I take a bite out of that one slice, somehow now my body wants the entire pie 😩😩😩
christylove4eva
43
·1d ago
After this salad, I may not ever exist again ☺️☺️ talk to you soon xx 💋
christylove4eva
76
·2d ago
Had to replicate the same neon tee shirt and red lipstick (WTF was I thinking 😂😂😩😩😭)
christylove4eva
23
·3d ago
You mean “feel better”? Bc that’s what I did it for. Looking better is just another bonus add-on 😂
christylove4eva
44
·3d ago
God knew I needed a valentine so he sent me this 🥚
christylove4eva
32
·2-11
I don’t know if you love movie theater popcorn the way I love movie theater popcorn 🍿 but I can tell you right now that your girl goes to AMC theater and I think I pour about a cup of that liquid butter 🧈 that they have for you 🤤🤤yeah probably a bad idea for that to still be a self service item 😂because if I could drink that butter, I would 😆it is delicious 😋 However I am trying to lose 20 stubborn pounds so I had to find a different alternative and I can’t lie. This little hack came pretty darn close. Would you try this next time for movie night??
christylove4eva
29
·2-11
Always been ✨that girl✨ and will forever be ✨that girl✨ 🫶🏽
christylove4eva
29
·2-10
If you see me posting OOTD now, I promise you it’s not just me showing off my “weightloss”, I’ve always been doing this😂
christylove4eva
18
·2-10
As a weightloss coach I’m supposed to tell you to “enjoy that burger so you don’t feel deprived”. But I never mentioned just HOW MUCH you can enjoy 🫠 don’t get mad at me. I don’t make the rules.
christylove4eva
107
·2-8