š Exciting news! ā¬ļø ā¬ļø
Iām hosting a LIVE workshop where Iāll show you exactly why you're STILL in pain despite doing all the 'right' thingsā¦
AND the hidden variable that could be causing all your seemingly unrelated symptoms!
Want in?
ā Go here to register ā https://www.alissawolfe.com/live-workshop-registration
Plus, when you join me LIVE, you'll get a free copy of my Pain Flare Toolkit to help you spend less time in pain.
Letās finally get you on the path to real reliefāwithout more pills, procedures, ongoing therapies, or mind-over-matter wishful thinking! š»āØ
#ChronicPainRelief #PainManagement #EndChronicPain #ChronicPainWarrior #PainFreeLife #WomenInPain #HealthJourney #LivePainFree #PainReliefTips #PainRecovery #ChronicBackPain #BackPainRelief #NeckPainRelief #Fibromyalgia #HolisticPainManagement #CRPS #ChronicNeckPain #CentralSensitizationSyndrome
original sound - Dr. Alissa Wolfe | Pain Relief
0 comment
You may like
We do things a little differently around here šš» The medical system treats all pain the sameābut itās not. When you have overactive pain pathways, conventional treatment methods (and even alternative therapies) fall short. Most people were never taught how to address an overly sensitive pain systemā Instead, theyāre led to believe it involves š«mind-over matter wishful thinking š«telling your brain youāre safe š«or regulating your nervous system Or endless physical therapies, surgery, injections, medications, stimulators, expensive devices, gadgets, supplements, diets But you canāt think your way out of pain if your nerves are sensitive & your pain pathways are overactive. Thatās why I created The Chronic Pain Breakup Methodāa 5-phase step-by-step program that gives you clarity when you donāt know where to start & a real plan to move forward. #1: Get clarity on whatās actually going on in your pain system. #2: Create a pain prevention plan so you stop pain from flaring and spiking. #3: Boost tolerance for activity so you can rebuild function without paying for it in pain. #4: Resensitize pain pathways using nerve sensitivity exercises & sensory training. #5: Build physical resilience without activating pain pathways or risk for injury. You donāt have to figure this out on your own ā Get 1:1 coaching from me every step of the wayāovercoming challenges & getting feedback ā Learn from other women in our small private community šÆāāļø (not just a space to share horror stories) ā Walk away with knowledge & strategies that directly influence pain pathways At the very least youāll leave with tools to finally regain confidenceāand at the most, itāll change your life. If you'd like to learn more about the Chronic Pain Breakup Method and if this program is the right fit for youālet's chat. Book a call right here: https://www.alissawolfe.com/book-call #ChronicPainRelief #PainManagement #ChronicPainRecovery #PainPathways #Fibromyalgia #CentralSensitization #crps
paincrusader
26
Ā·22h ago How to get unstuckš But firstā¦ I know youāre probably trying SO HARD. Youāve been doing your best - following advice from doctors, therapists, and everything youāve Googled. But most of the conventional treatments treat pain like acute pain that hasnāt gone away. These approaches arenāt designed to address the deeper issue causing chronic pain ā the overactive pain pathways. You donāt need more random tips and temporary fixes. You need a plan that works. Here's the link to my free training TODAY where Iāll share my proven 3-step framework to get you moving confidently again: https://www.alissawolfe.com/masterclass-registration-live #ChronicPain #PainReliefTips #PainRecovery #OveractivePainPathways #FreedomToMove #PainManagementStrategies #YouAreNotAlone #HealingJourney #ChronicPainHelp
paincrusader
12
Ā·2d ago Sound familiar?š You push yourself on good days, trying to catch up on everything youāve been putting offā¦ ā¦Only to crash and spend the next few days (or weeks) paying for it in pain. That push-crash cycle isnāt just exhaustingāitās reinforcing pain pathways and keeping your pain system heightened. Now, you CAN break free from this cycle. Ready to learn how? š Register for my free Masterclass (its tomorrow): https://www.alissawolfe.com/masterclass-registration-live #ChronicPainRelief #PainRecovery #FreedomToMove #PainManagementTips #HealingJourney #OveractivePainPathways #BreakingTheCycle
paincrusader
37
Ā·3d ago Why youāre still in painš If youāve been stuck in the cycle of trying everything and still feeling like nothing works, itās not your fault. Youāve just been given the wrong information. The truth? Pain that sticks around isnāt something you have to accept or āpush through.ā Thereās a deeper reason itās happening, and once you understand it, you can start changing it. Iāll tell you all about it in my upcoming LIVE masterclass (yes, itās free). Here's the link and all the details for the event: https://www.alissawolfe.com/masterclass-registration-live #ChronicPainRelief #PainIsNotNormal #HealingJourney #StopPainFlares #FreedomToMove #OveractivePainPathways #PainManagementTips #TakeBackYourLife
paincrusader
35
Ā·4d ago The truthš Pain isnāt just āin your headā. Itās not just stress or anxiety. Itās not just unresolved trauma. And itās not just going to disappear with mind-over-matter brain tricks. Pain has layers: āļø Physical changes in your body (like nerve sensitivity). āļø Signals from overactive pain pathways. āļø And yes, mental and emotional factors, too. Want to learn how to address the overactive pain system so you can finally feel like yourself again? š Here's the link to my free LIVE training: https://www.alissawolfe.com/masterclass-registration-live #ChronicPainRelief #OveractivePainPathways #PainScience #FreedomToMove #PainIsComplex #YouAreNotAlone #PainManagementTips #HealingJourney #StopPainFlares
paincrusader
27
Ā·4d ago This is for youš If you plan your life around painā¦ You skip activities you loveā¦ You overdo it on āgoodā days and spend the rest of the week paying for itā¦ Iām hosting a free LIVE masterclass where Iāll show you how you can stop the push-and-crash cycle and start living with freedom again! āØHere's the link to register and take the first step toward freedom: https://www.alissawolfe.com/masterclass-registration-live #ChronicPainRelief #PainFreeLife #MomLifeWithPain #FreedomToMove #OvercomingPain #StopPainFlares #HealingJourney #PushCrashCycle #MomLife
paincrusader
23
Ā·5d ago Do this instead š Pushing through painā¦ š Itās not āmaking you stronger.ā š Itās not āproving your resilience.ā What it is doing is reinforcing the very pain pathways keeping you stuckāand ramping up your overprotective pain system. Thereās a better, smarter way to move forward without overdoing it or avoiding the things you love. Join my upcoming free, live training, where Iāll show you: ā
Why āno pain, no gainā is a myth keeping you stuck. ā
The 3 powerful shifts to break free from the cycle and start moving confidently again. ā
How to address the root cause of persistent paināwithout relying on pills, therapies, or treatments you hate. š Here's the link to sign up and all the details: https://www.alissawolfe.com/masterclass-registration-live #ChronicPainRelief #StopPainFlares #OveractivePainPathways #PainManagementTips #HealingJourney #NoPainNoGainMyth #FreedomToMove #YouAreNotAlone
paincrusader
87
Ā·6d ago Hereās the truth š When you try to explain why you have ongoing physical pain even though your scans are all ānormalā, people look at you like youāre crazy. Youāre not crazyā¦ You have overactive pain pathways. You CAN retrain those pathways and start to feel betterāeven if other treatments have failed you. If youāre ready to stop guessing, stop spinning your wheels, and finally get to the root of your pain, register for my free training: https://www.alissawolfe.com/masterclass-registration-live #ChronicPainRelief #PainPathways #FreedomToMove #StopPainFlares #OveractivePainPathways #PainManagementTips #HealingJourney #NoPainNoGainMyth #YouAreNotAlone
paincrusader
5
Ā·2-5This š But first, make sure you register for my FREE live training: https://www.alissawolfe.com/masterclass-registration-live For years, weāve been sold the lie that āno pain, no gainā is the only way forward. But hereās the thing: š« Pushing through the pain doesnāt make you strongerāit reinforces the very pathways keeping you stuck. You donāt have to live in constant fear of flaring up or avoid the things you love. Itās not about doing more, itās about doing what works. š If youāre tired of the cycle of overdoing it and paying for it later, register for my upcoming training where Iāll share a strategy that works >> https://www.alissawolfe.com/masterclass-registration-live #NoPainNoGainIsAMyth #ChronicPainRelief #PushToItNotThroughIt #PainPathways #FreedomToMove #StopPainFlares #HealingJourney #PainManagementTips #OveractivePainPathways #YouAreNotAlone #crps
paincrusader
18
Ā·2-4Join my free masterclass! Register from my profile š. #Chronicpain #chronicbackpain #backpain #chroincpainrelief #backpainrelief #neckpainrelief #fibromyalgia #painrelief #holisticpainmanagement #painmanagement #crps #chronicneckpain #neckpain #centralsensitizationsyndrome #painrelief
paincrusader
21
Ā·2-4Listen to the full interview on The Chronic Pain Breakup Podcast šļøš. #Chronicpain #chroincpainrelief #fibromyalgia #painrelief #holisticpainmanagement #painmanagement #crps #centralsensitizationsyndrome #crpsawareness #crpswarrior #crpsfighter
paincrusader
12
Ā·1-26She left in tears, feeling demoralized.š After years of pain, countless appointments, and being told āeverything looks normal,ā her doctor handed her a prescription and told her to manage her stress. No further testing. No other explanation. Just a casual, āItās probably stress.ā But stress wasnāt causing her pain. š
āāļø She knew deep down something more was going on. When she first heard that overactive pain pathways could be causing her pain, it was like a massive lightbulb went off.š” She couldnāt believe none of her doctors had ever mentioned this before. The sad reality is ā our outdated medical system hasnāt caught up to the latest pain research. The research that shows that pain is complex, but itās not all in your head. She wanted to stop wasting time and hope on the medical system merry go round, so she joined us inside the Chronic Pain Breakup Method. āØ In just 4 months, she was having more good days and fewer flares, feeling energized, back to working out at the gym, and scheduling outings with her friends and date nights with her husband. The anti-depressant wasnāt going to do that for herā¦ She needed real support and a proven plan to address her overactive pain pathways. If you find yourself in a similar situation, know that there is hope. You donāt have to keep going in circles with advice that doesnāt work. š¬ If youād like to take that next step together so we can start working on getting your life back today, book a call: https://www.alissawolfe.com/book-call #chronicpain #chronicbackpain #backpain #chroincpainrelief #backpainrelief #neckpainrelief #fibromyalgia #painrelief #holisticpainmanagement #painmanagement #crps #chronicneckpain #neckpain #centralsensitizationsyndrome #painrelief
paincrusader
105
Ā·1-25Listen to the full interview here: https://www.alissawolfe.com/podcasts/the-chronic-pain-breakup/episodes/2148964579 #CRPSRecovery #ChronicPainSupport #CentralSensitization #NervousSystemRegulation #CRPSAwareness #ChronicPainWarrior #PainReliefJourney #HealingIsPossible #CRPSHope #ChronicPainRecovery #NervousSystemHealing #CRPSStrong #OveractivePainPathways #ChronicIllnessSupport #HealingChronicPain
paincrusader
26
Ā·1-24