Pausing mid motion is always helpful to see where your arm path actually is!
#pitchingdrills #mechanics #pitchingpractice #pitchingcoach #pitchinglessons #softballtiktoks #softballpitching #pitching101 #pitchingtips #howtopitch #fastpitchsoftball
HOOLIGANG - Joey Valence & Brae
4 comments
You may like
Keep that arm circle from going behind your head! #beginningpitcher #pitchingcoach #pitching #softballtiktoks #softballcoach #pitchingdrills #pitchingmechanics #pitchingpractice #softballpitching #fastpitchsoftball #momsoftiktok #softballdrills #9upitcher #10upitcher #softballpitchingdrills #softballdrillsforkids
strike3fastpitch
4305
·2023-1-26Great drill for beginners! Keeps the arm in line with the power line/tight to the body & not behind the head and works on release point. #beginner #beginnerpitcher #6u #pitchingdrills #pitchingmechanics #pitchingcoach #fastpitchsoftball #pitchingpractice #softballmom #fastball #practicetime #practice #littlesoftballplayer
strike3fastpitch
50.5K
·2022-10-3Major growth 👏🏼🥎 #pitchingmechanics #pitchingcoach #9usoftball #softballmom #pitcher #pitchingpractice @samraeg
strike3fastpitch
65.3K
·2022-9-27My 2-9pm after my 6am-2 as a mom with 3 kids in multiple sports who also runs a pitching facility 🤪 This sports life isn’t for everyone, it’s so busy but it is for us 🫶🏼 this is our norm right now and sometimes it really is tough to manage it all but I know I’ll miss it one day. #sportsmom #dayinthelife #momlife #pitchingcoach #sportsfamily #onthego #CapCut
strike3fastpitch
20
·21h ago Hundreds of people pay me to train their kids…my kid though..I have to pay someone else to train her bc she won’t listen to me 😂🫠 Yes we are working on her shoulder rolling and glove arm and staying stacked. But again, I know nothing 🤪 #motherdaughter #pitchingcoach #softball #pitchingdrills #pitchinglessons #fastpitchsoftball #11usoftball #pitchingmechanics #howtopitch #11upitcher #funnyvideo #funnymoments #iykyk
strike3fastpitch
550
·2d ago Working rise with Miss Fin. Focus points: maintaining proper spin direction. Keeping weight back. Not chopping with a short arm. Staying long and under it. We made great progress this lesson and had so much fun while doing it. The contraption had us laughing but it worked! #riseball #riseballdrills #riseballwork #fastpitch #softball #softballpitchers #pitchingdrills #pitchinglessons #pitchingcoach #pitchingmechanics
strike3fastpitch
74
·3d ago I love what I do. What I didn’t expect when I started giving lessons was to feel like I have 100 daughters. These are my babies. I would do anything for each and every one of them and I am SO proud of the work that all these girls put in. Week to week, not a ton changes, but then they have birthdays or get their license and drive themselves to lessons and it sends me 🥹 Happy birthday, Alyssa ❤️ keep an eye out for this incredible freshman this season! @lyss 😋 #pitchingcoach #coach #riseball #growth #pitchingdrills #fastpitch #softballtiktoks #freshmanpitcher #softballgirls
strike3fastpitch
57
·2-8Home from school but studying the game. 🫶🏼🥎 You can learn so much by just simply watching. Learn the game through and through! #collegesoftball #openingday #2025softball #studythegame #pitchingcoach #pitchingdrills #softballlife #softballgirls #11usoftball #fyp #pitchingmechanics
strike3fastpitch
39
·2-6Any guesses on what we worked on here? #pitchingcoach #pitchinglessons #riseballdrills #pitchingdrills #softballtiktoks #riseball #fastpitch #fyp #riseballdrills @kaylin❣️
strike3fastpitch
138
·2-6Strong core and balance are essential to a solid foundation! 11u, Layla, working on balance, core, and not rolling her shoulder. When her weight shifts too far forward, she feels it more standing on the ball. #bosu #bosuball #pitchingmechanics #pitchingdrills #pitchinglessons #fastpitch #corework #11usoftball #softballtiktoks
strike3fastpitch
43
·2-4The day to day may feel like not much changes, not much improvement but suddenly you look back and years have gone by and you’re exactly where you wished you’d be back then. T has trusted the process and stayed the course. She has put in consistent work for YEARS and she’s ready to make some noise heading into her freshman season. Keep an eye out for her at Sparta and good luck hitting her rise ball 😎 #howdidwegethere #transformation #softballtiktoks #pitchingdrills #riseball #spartahighschool #highschoolpitcher #pitchingcoach #pitchingmechanics #pitchingpractice #14upitcher @SPAMM
strike3fastpitch
62
·2-1Callie. Beast mode always. Keep an eye out for this one this season. This lesson we worked on keeping her body speed the same as her fastball when she’s throwing her change up. We alternated back and forth with a little rapid fire. Have to fool those batters with your body speed too! #softballtiktoks #pitchingdrills #changeup #fastball #rapidfire #varsitysoftball #pitchingcoach #pitchingmechanics #fyp #fastpitchpitcher #fastpitchsoftball
strike3fastpitch
51
·1-31Dads like this need to be protected at all costs. My dad and his friend regularly send us, in a group chat, encouraging videos and podcast suggestions on various topics. Today: founders of great American companies. He called me yesterday to encourage me to continue to push to make Strike 3 a household name and not give up. 🫶🏼 I think Dave needs his own podcast. #lifewithdave #dadsbelike #dadsontiktok #supportivedads #encouragingmessages #encouragingwords #entreprenuer #podcasts #heysportsfans
strike3fastpitch
31
·1-31New PR for miss Jorja last night. 58mph for this 8th grader 💪🏼 #softball #softballtiktoks #newPR #8thgrade #pitchingcoach #pitchingmechanics #fastpitchsoftball #pitchinglessons @Jorjaaa
strike3fastpitch
690
·1-30Kaylin meets me every single Thursday at 8am. Does she have to workout at 8am? No. Could she choose to sleep and make an excuse to not show up? Yes. Does she? No. Why? Because she wants to be great and that’s what great athletes do. They find the time and make it happen. Also, nothing wakes me up more in the morning than a 60+mph drop curve comin at me 🤪 @kaylin❣️ #softball #softballtiktoks #pitcher #begreat #pitchingcoach #pitchingmechanics #dropcurve #pitchingdrills #pitchingworkout #pitchinglessons
strike3fastpitch
87
·1-30Teaching girls to do what I used to do is one of my greatest joys. I love this sport. I loved and still do love being a pitcher. There is nothing like it. Fun fact: this was my walk out song after I had Layla and came back to finish my softball career 🤪 #softball #softballtiktoks #pitcher #pitchingcoach #pitchingmechanics #oldpitcher #pitchingdrills #retiredathlete #fastpitchsoftball #momsofsoftball #michigansoftball #pitchingfacility
strike3fastpitch
72
·1-30