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Why adult children pull away from emotionally immature parents. #enmeshment #enmeshmentrecovery #emotionallyimmatureparents
nicolemichelleofficial
242.9K
·2024-8-28Just like alcohol use disorder, overachieving and overwhelm are a societal probelm, not simply a personal issue to “fix”. #patriarchyproblems #emotionallabor #boundariestiktok
nicolemichelleofficial
346
·2024-1-12What is UNmeshing? Let’s talk about it. #enmeshedfamily #enmeshment #enmeshmenttrauma
nicolemichelleofficial
3303
·2023-12-173.8 gpa from a top 5 university vs. conspiracies from brain 🪱 followers. #healtheducation #healtheducator
nicolemichelleofficial
27
·14h ago Me and my big mouth. 😭#nervoussystem #nervoussystemregulation #healtheducation
nicolemichelleofficial
175
·1d ago Decenter narcs. Stop decoding and psychoanalyzing them, and focus on healing yourself, your nervous system, and your community. #narcissism #protectyourpeace #decenter #codependency #codependent #narcissistic
nicolemichelleofficial
134
·1d ago Day 1 of regulating our nervous systems. Who GAF what you’re wearing? Start moving how you can, where you can. Being aware is one thing, but we know what’s he’s doing. Take care of yourself as much and as best you can. #nervoussystemregulation #nervoussystem #healtheducation #healtheducator #protectyourpeace
nicolemichelleofficial
56
·2d ago Regulating your nervous system starts with the basics. Movement (whatever you can do), enough water, as much nutrient-dense food as you can, and enough sleep are the basics to staying regulated. #nervoussystemregulation #healtheducation #nervoussystem
nicolemichelleofficial
94
·3d ago Your money mindset and mother wound are tied together. Here’s why. #enmeshment #motherwound #enmeshed #moneymindset #emotionalabuse
nicolemichelleofficial
253
·3d ago * when I say “listening to people who’s narrative fulfills your own,” what I mean is those theories that are out there that are very rage-baity and have no substance that may be fulfilling or trying to fulfill a narrative that you wish would happen. ##breakthecycle##cyclebreakers##intuition
nicolemichelleofficial
67
·3d ago Unmeshing with your family means asserting your right to exist authentically, free from expectations that perpetuate harmful, outdated norms. It's about unlearning ingrained beliefs, like gender roles, hierarchies, and dishonest harmony that often shape how family members relate to each other. These shifts don't happen in a vacuum; they challenge the broader societal systems that have normalized these ideologies for generations, like patriarchy, racism, or classism. When you set boundaries, you're not just protecting yourself, you're actively resisting the patterns that these systems rely on to maintain control. Your enmeshed family wasn’t created on its own but in a society and culture that influenced hierarchy from the outer spheres of influence. This is the year of the cycle breaker. #breakthecycle #cyclebreakers #enmeshment #enmeshedfamily #boundaries
nicolemichelleofficial
62
·3d ago When your empathy overrides your boundaries, nobody is saved or rescued. The cycle of codependency continues and more than one person is affected. #boundaries #empathy #breakthecycle #codependency #codependent
nicolemichelleofficial
129
·3d ago There’s no point in giving any supply to anyone on this app who is purposefully misunderstanding you, commenting off topic, or moving goalposts. Decentering has taught me to just move on and not engage. #narcissism #decentermen #breakthecycle #boundaries #protectyourpeace
nicolemichelleofficial
74
·3d ago