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As we head into the holidays, many of us will be indulging in festive feasts - and that’s part of the joy of the season! I like to sip teas with fennel during these moments. A powerhouse botanical, it's a great tool to help support digestion and ease bloating. Cheers to savoring it all with balance and intention. Happy holidays!
#ayurveda #ayurvedawisdom #ayurvedicmedicine #healthandwellness #holisticwellness #mindbodysoul #fennel #digestion

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2024-12-25
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