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If it seems like everyone around you is coughing and blowing their nose, it’s probably because respiratory illness is rampant. Karviva’s Angela Zeng talks about how flu can be particularly harmful to those with heart ailments. ❤️#Karvivatok #karvivawellness #traditionalchinesemedicine #foodismedicine #superfoodjuice #healthyhabitsdaily
karvivawellness
69
·3d ago
Hypertension medication may need to be adjusted in the winter because blood pressure can naturally increase during colder months. Several factors contribute to this: 1. Vasoconstriction: Cold temperatures cause blood vessels to constrict (narrow) to conserve heat. This increases resistance in the blood vessels, leading to higher blood pressure. 2. Decreased Physical Activity: Many people are less active during winter, which can lead to weight gain and reduced cardiovascular fitness, both of which can elevate blood pressure. 3. Seasonal Stress and Lifestyle Changes: Holidays, shorter days, and reduced sunlight can affect stress levels, sleep patterns, and overall well-being, potentially impacting blood pressure. 4. Sodium Intake: Some people consume more comfort or processed foods in the winter, which may contain higher levels of sodium, contributing to increased blood pressure. 5. Medical Sensitivity: Certain individuals are more sensitive to these changes, particularly older adults or those with preexisting cardiovascular issues, making it necessary to adjust their medication to maintain optimal blood pressure control. Regular monitoring during seasonal changes helps ensure that blood pressure stays within a healthy range, and adjustments to medication or lifestyle may be made as needed.#Karvivatok #karvivawellness #traditionalchinesemedicine #foodismedicine #winter #hypertension #foodismedicine #superfoodjuice #healthyhabitsdaily
karvivawellness
97
·6d ago
We’ve loved sharing our drinks, our philosophies, and our healthy living tips with you here on TikTok. Please keep following us on other apps should this one go away. Stay hydrated and mindful! #Karvivatok #karvivawellness #traditionalchinesemedicine #foodismedicine #superfoodjuice #healthyhabitsdaily #tiktokcanceled
karvivawellness
3
·1-18
In case TikTok goes out, we figured we should share the important tip about wellness and immunity - as respiratory illnesses spread across the country! #Karvivatok #karvivawellness #traditionalchinesemedicine #foodismedicine #superfoodjuice #healthyhabitsdaily #tiktokcanceled #byebyetiktok #tiktokviral
karvivawellness
117
·1-18
Staying healthy can be challenging, not just during the festive season but year-round. The good news? With a little planning and mindful choices, it’s absolutely possible! Dr. Angela Zeng shared some simple tips to help you navigate festive temptations and focus on your wellness goals:
karvivawellness
10
·1-16
The energy drink market has grown significantly over the past few decades and now represents a major segment of the global beverage industry. But popularity alone doesn’t make all energy drinks healthy. Angela Zeng explains. Karviva’s new energy drinks will be available in the near future! #Karvivatok #karvivawellness #traditionalchinesemedicine #foodismedicine #healthyenergydrink #superfoodjuice #healthyhabitsdaily #CapCut
karvivawellness
50
·1-15
Karviva has exciting news! We are starting a new line of energy drinks made from natural ingredients known in traditional Chinese medicine (TCM) for years! Angela Zeng has more details on our new drinks that will compliment our other amazing juice blends! #Karvivatok #karvivawellness #traditionalchinesemedicine #foodismedicine #healthyenergydrink #CapCut
karvivawellness
102
·1-14
Exciting news from Karviva!#Karvivatok #karvivawellness #foodismedicine #healthyholidays #healthyenergydrink #superfoodjuice #traditionalchinesemedicine #CapCut
karvivawellness
102
·1-11
🍷 Sip Smart This Dry January with Karviva Unwined! 🌿✨ Looking for a delicious, healthy alternative to traditional drinks this Dry January? Karviva Unwined is the perfect choice! Crafted with superfoods like mulberries, aronia berries and prickly pear, this non-alcoholic beverage delivers bold, wine-like flavors while supporting your wellness goals. 💚 🌟 Why Choose Karviva Unwined? ✔️ Packed with antioxidants to boost immunity ✔️ Supports liver health and hydration ✔️ Inspired by time-tested remedies for balance and vitality Enjoy all the elegance of wine—without the alcohol. Raise a glass to a healthier you this January! 🥂
karvivawellness
46
·1-11
Karviva founder Angela Zeng offers tips on how to stay healthy during (and after) the holidays. #Karvivatok #karvivawellness #foodismedicine #holidaytiktok #healthyholidays #selfcare #superfoodjuice #traditionalchinesemedicine #holidaytok #healthyhabitsdaily
karvivawellness
59
·1-10
Staying healthy during the holidays - #4. #Karvivatok #karvivawellness #foodismedicine #holidaytiktok #healthyholidays #selfcare #superfoodjuice #CapCut
karvivawellness
8
·1-9
Staying healthy during the holiday and beyond! Karviva’s Angela Zeng has important tips. #Karvivatok #karvivawellness #healthyholidays #holidaytiktok #traditionalchinesemedicine #superfoodjuice
karvivawellness
50
·1-7
Staying away from ultra-processed foods during the holidays can be tricky, but it’s definitely possible with some planning and mindful choices. Here are a few tips to help you navigate: 1. Plan Ahead: If you’re attending holiday parties or family gatherings, try to bring your own dish. This ensures you’ll have a healthy, whole food option available and might inspire others to do the same. 2. Stick to Whole Foods: Focus on whole, minimally processed foods like fresh fruits, vegetables, nuts, and seeds. When possible, opt for foods in their natural state, like whole fruits instead of sugary desserts. 3. Cook from Scratch: The holidays are a great time to experiment with homemade dishes. Avoid pre-packaged, processed foods and try making your own versions of favorites, like a homemade cranberry sauce or stuffing using whole grains, fresh herbs, and vegetables. 4. Read Labels: If you’re buying packaged items, check the ingredients list. The fewer ingredients, the better. Avoid foods with long lists of additives, preservatives, or artificial ingredients. 5. Limit Sugary Beverages: Holiday drinks can be a trap for ultra-processed ingredients, especially sodas, sweetened coffees, or canned cocktails. Stick to water, herbal teas, or make your own festive drinks like sparkling water with fresh fruit. 6. Fill Up on Protein and Fiber: Eating plenty of fiber and protein-rich foods (e.g., lean meats, beans, vegetables, and whole grains) will help you stay fuller for longer, reducing the temptation to snack on processed foods. 7. Mind the Snacks: Holiday snacks like chips, crackers, and pre-made dips can be loaded with unhealthy fats and artificial additives. Opt for homemade options, like roasted nuts, veggie sticks with hummus, or fresh fruit platters. 8. Practice Mindful Eating: Pay attention to how and what you’re eating. Slow down, savor each bite, and listen to your hunger cues. Being mindful helps you make better choices and prevents overindulgence in processed options. By being proactive and intentional about what you eat, you can still enjoy the festive season without turning to ultra-processed foods. #Karvivatok #karvivawellness #healthyholidays #holidaytiktok #traditionalchinesemedicine #superfoodjuice #foodismedicine #CapCut
karvivawellness
45
·1-6
Staying healthy over the holidays and beyond! Karviva’s Angela Zeng has tips! #Karvivatok #karvivawellness #healthyholidays #holidaytiktok #traditionalchinesemedicine #foodismedicine #superfoodjuice #CapCut
karvivawellness
47
·1-2
Happy 2025!
karvivawellness
69
·1-1
karvivawellness
54
·2024-12-31