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EVERYONE. including myself!!!!!! doubted me in my life. but I DID IT. i fought through the darkest moments, and i came out on the other side. and I’M SO PROUD I DID. every single day, i’m still working on myself, learning, growing, and managing my symptoms. but i’m no longer where i was when my bpd was at its peak. and i’m doing everything in my power to make sure i never go back. recovery isn’t linear, but learning and gaining the skills to help me emotionally regulate and properly communicate has changed everything. bpd recovery IS possible. we CAN reach remission. don’t let anyone tell you that you’re a lost cause, because you’re not. your illness does not define your worth, your future, or your ability to heal. i love you all so dearly. you got this. recovery isn’t easy, but it’s so, so worth it. and if you or a loved one needs resources, i got you. completely free, always. on my web ♡
itsrainingbpd
98
·53m ago lately, i’ve been reminding myself to focus on what’s in my control. how i show up for myself, the energy i give to others, the way i speak to myself when no one’s listening. i can’t control how people see me, how they treat me, or whether they understand me… but i can choose to honor my own feelings, set boundaries, and pour into the things that make me feel whole. and that’s enough. ✨
itsrainingbpd
39
·14h ago rage, sadness, euphoria, impulsiveness, idealization, emptiness and despair all within 60 minutes. get me off this ride i did not consent
itsrainingbpd
126
·16h ago adhd mixed with dissociation = i can’t even remember what i ate three days ago
itsrainingbpd
1134
·22h ago some things that are very important to know if you have bpd or if you know someone with bpd. schema therapy certainly should be talked about more as some people with bpd take that route! <3
itsrainingbpd
1725
·1d ago #onthisday i saw him in the home depot parking lot like 4 or 5 months ago and chucked a water bottle at his car 😛 [this video is old & to show awareness]
itsrainingbpd
81
·1d ago i’ve always used nyx brow pencils but i think i just found my new favorite version!! 12 shades, up to 16 hours of smudge & transfer resistant wear… plus it gives that cute microbladed look lowkey @NYX Professional Makeup #nyxcosmeticspartner
itsrainingbpd
37
·1d ago hate that man for taking the life i grieve and mourn for from me but he got his karma. nothing but healing from here on out. (i try not to talk about my trauma because it’s extremely detailed and traumatic 😭😭)
itsrainingbpd
339
·2d ago