my husband works 14 hour days, so we like to beung him along on our little adventures #animalbaseddiet #animalbased #lowtox #holistichealth #costco #healthycostcofinds #costcofinds
original sound - Headbangers Dan
5 comments
You may like
1.3 lbs ground beef 1 tsp powdered garlic 1/2 tsp salt 1 tsp pepper 1/4 c parmesan cheese bake at 400F for 12-15 min sauce after baking: 2 T ketchup 1 T soy sauce 1T maple syrup 1 tsp garlic powder 1/8tsp cayenne pepper serve with asparagus or broccoli😋 60g protein for 10 meatballs! #weightlossrecipe #recipe #weightloss #easyrecipes #meatballs #highprotein #highproteinrecipe #proteinsnack #healthyrecipe #meatlovers #animalbaseddiet #animalbased #animalbasednutrition #postpartumweightloss #postpartumbody #babyfat #losebabybelly #weightlosstransformation
emilyafrew
4274
·2024-3-21down 50 lbs!!! #bodytransformation #weightloss #weightlosstransformation #postpartumweightlossjourney #postpartumweightloss #transformation #weightlosstransformation
emilyafrew
590
·2024-11-12i know home made ice cream is probably just as caloric as crumbl buttttt🤷♀️ at least it has clean ingredients #sahm #75hard #75hardchallenge #75hardresults #wholefooddiet #animalbaseddiet #animalbased
emilyafrew
5
·3h ago after 20-30 min it will be a soft serve consistency :) my little helper did a great job and he definitely had his fair share😂#animalbaseddiet #dessertsanimalbaseddiet #healthydesserts #wholefoods #icecream #icecreamrecipe #icecreamfromscratch #vanillaicecream
emilyafrew
16
·3h ago don’t worry, my baby got a lot of this for dinner once it cooled down!! this shredded chicken goes great in burritos, sandwiches, enchiladas, or casseroles, and a great add on to salads :) #chicken #shreddedchicken #shreddedchickenrecipes #easyrecipe #crockpotrecipes #creatorsearchinsights
emilyafrew
27
·20h ago this cleanse is AMAZING!! #candida #candidaovergrowth #candidacleanse #purepeak @PurePeakFormulas
emilyafrew
13
·2d ago not much has changed #onthisday #creatorsearchinsights #75hard #75hardchallenge #animalbased #animalbasednutrition #animalbaseddiet
emilyafrew
49
·2d ago this is great with apples, strawberries, pretzels, or on toast!! i love it so much and it is the perfect treat and so so sweet! #datecaramel #datecaramelrecipe #creatorsearchinsights #dates #medjooldates
emilyafrew
242
·2d ago lachlan loves to climb in the car 😅 he just fell onto the seat, so he was ok! #75hardsahm #75hard #75hardchallenge #75hardvlog
emilyafrew
22
·3d ago let me know your favorite costco finds in the comments💛 #tiktokban #costcoswaps #costco #weightloss #weightlossprogress #healthyswaps #seedoilsaretoxic #seedoils
emilyafrew
40
·4d ago moving forward, i am definitely going to make some changes, so i don’t feel like it is all consuming. but so so happy it is back 🩷 #sahm #75hardsahm #boymom #mom #toddler
emilyafrew
32
·4d ago recipe 2 fennel bulbs 4 lemons 1 inch ginger optional 4 granny smith apples ( for a sweeter juice ) #juice #fennel #fenneljuice #fenneljuicerecipe #juicing #juicerecipe
emilyafrew
46
·6d ago solid morning! just going to read my 10 pages during nap time then go on a run this afternoon! #75hard #75hardchallenge #75hardjourney #75hardmom #75hardmoms #75hardsahm
emilyafrew
28
·1-15recipe⬇️⬇️⬇️ 3 bell peppers cut off tops and place in 8x8 baking dish and bake at 400 for 25 min stuffing 1.3 lb ground turkey or beef 1/2 onion chopped 3 garlic cloves minced 1-2 tomatoes depending on size (chopped) 1 tsp salt 1 tsp paprika 1/2 t oregano cook down until meat is browned and drain add 15oz can tomato sauce 1 T maple syrup take bell peppers out of the oven and stuff meat sauce in cooked bell peppers - remainder can go on the bottom of the pan. top off with 1 c shredded cheese. bake at 400 for another 10 minutes #stuffedbellpeppers #easydinnerideas #easydinnerrecipes #healthydinner #animalbased #animalbaseddinner #healthyrecipes #healthfood
emilyafrew
33
·1-15