So daily. Monster habit. Life changer. Have fun. Share the Mojo #big6 #big6method ##
original sound - Perry Nickelston
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“THE BIG 6” Lymph reset 🫁💆♀️Do this exercise with me to reset your lympathic system and support lymphatic health. This exercise is developed by Dr. Perry Nickelston who is a chiropractor and lymphatic expert. This exercise helps to clear and eliminate toxins from the body and help to stimulate your lymphatic system. Its simple and highly effective to keep your lymphatic system healthy. Try to do this one time every day it doesnt matter if its morning or night. 🩷 Collar bone Neck Peck Stomach Knees 30 seconds of heel drops. #nervoussystemregulation #lymphaticdrainage #lymphaticdrainagemassage #lymphaticsystem #lymphatichealth #lymphatichealthtips
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·2-6Replying to @Tracey @sophie.riichards im so glad its worked for you - i had no idea it would go viral but its SO incredible seeing how kuch igs helping people!! Tagged the video here too for anyone struggling to find it! #holistichealth #lymphaticdrainage #holistichealthforbeginners #lymphatic #inflammation
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·2024-12-10oluşan takımı nasıl buldunuz? 🎀 #big5 #big5türkiye #big5challange #salla #tiktok #cupcut #global #fypp #keşfetteyizzz #keşfetbeniöneçıkar #dance #dancechallenge #hilalyelekci
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·2-1Lymph work! By @Perry Nickelston! Light up like a christmas tree w/ @Brit Shimansky | Barre Fitness and I while we do tbe Big 6 Method! #lymph #lymphaticdrainage #lymphaticdrainagemassage #big6method
thevioletfog
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·2023-9-18Love your lymph. It’s super Duper Uber important for your health and longevity and will absolutely be a player and your chronic inflammation. #lymph #lymphaticsystem #lymphnodes #lymphaticmassage #lymphaticdrainage #lymphaticmojo #loveyourlymph#bodyaquarium #stopchasingpain #chronicpain
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·2023-11-17