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today’s thicc smoothie 😩 #fyp #smoothie #smoothiebowl
smoothieflip
45.7K
·1d ago
protein cookie dough 😩 #fyp #easy #snack
smoothieflip
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·6d ago
superb 😩 #fyp #smoothie #smoothiebowl
smoothieflip
85.8K
·2-5
لاتغير تمرين رائع وتخليه خطير هيك😀❤️ ‏#gym #sport #amo_bader #fitness #calisthenics #sports #رياضة #bodybuilding #explore #fitnessmotivation #dips #f #fyp
amo_bader0
1295
·2-2
Want to master the muscle-up? Try the knee thrust technique to generate that explosive momentum you need! Here’s the secret: start by pulling yourself up as usual, but as you reach the lower part of the movement, thrust your knees upward. This explosive motion helps you generate more power, allowing you to swing your body upward and transition smoothly into the dip position. 💪 🔥 Tips: 1️⃣Focus on your core for stability. 2️⃣Don’t rely solely on arm strength—let your knees do the work! 3️⃣Practice the timing of the thrust to sync with your pull-up. It’s all about the right technique and a little knee thrust bro! Keep grinding and you'll crush those muscle-ups in no time 🙌 Comment the word “muscleup” for a FREE access to my Muscle Up Mastery Course 😎💯💙 #fitness #calisthenics #streetworkout #bodyweighttraining
majorcalisthenics
9443
·1-31
national peanut butta day made yummy w/ @PBfit!! 🥜 (PBfit protein granola now available on Amazon!) #fyp #smoothie #smoothiebowl #pbfit #peanutbutter #pbfitpartner
smoothieflip
212.1K
·1-24
Want to get stronger and fitter in a way that’s testable? So you actually know it’s working! Tired of coaches focusing on weight? My programs are all about building strength and resilience. Hybrid, strength and fitness, and Cardio Add-On start from £14.99/month (~$18.50). Diet culture free, available worldwide—link in bio #functionalfitness #postpartumfitness #plussizefitness
sportybethcf
1451
·2d ago
do your dips
shinsauce
19.2K
·1-28
me every day regardless of the season 😭 #fyp #smoothie #smoothiebowl
smoothieflip
400.9K
·1-13
don't worry man we saw it 🙏😭 #gym #gymhumor #jacksfitness #jacksfit #gymranked #liftoff
jacksfitness.progress
365.1K
·1-27
ground beef fried rice 😛 #fyp #easy #meal
smoothieflip
75.5K
·1-10
How many Dips can we do? @Tom Brown #jacksfit
jacksfit
13.7K
·1-26
how to slow down time 💀 #fyp #fitness #plank
smoothieflip
13.8K
·1-7
#reardelts #delts #GymTok #gym #fyp #xyzbca
__chr1stian___
4497
·3d ago
intense mental battle 💀 #fyp #smoothie #smoothiebowl
smoothieflip
34.6K
·1-5
Taking Weighted Tricep Dips for a Spin🦾 #gymtok #triceps #arms #dips #fyp
jayyleone
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·1-6