All exercises guaranteed to boost your athleticism attributes 💯 #fyp #gymtok #gymmotivation #athletesoftiktok #mensphysique #olympiclifting

Reply to @dratkoca plyometric exercises 🤝 #fyp #vertical #howtodunk #bounce

Training for an anime physique >> 🔥🤌🏽 #fyp #foryou #animegymtok #gymtok #baki #anime @senpaiswavey

Feels good to be back in the lab 🧪 100kg/220lbs & 120/264lbs

First national meet went well , totaled 245kg with comp PRs in snatch & c&J #olyweightlifting #weightlifting

Push presses >> #weightlifting #olyweightlifting #pushpress

Been fighting the good fight 🤕 #weightlifting #olylifting #hangclean

150kg/330lbs amramp 🫡 #weightlifting #powerlifting #frontsquat

Late night jumpers to clear the mind

Another 1 🗿 #olylifting #weightlifting #cleanandjerck🏋🏼‍♀️

+5kg PR on clean 🥲 #olylifting #weightlifting #hangclean #cleanandjerck🏋🏼‍♀️

Snatch PR 🗿🫡 #olylifting #weightlifting #snatch

240 training session clean wasn’t that pretty but we will take it #olylifting #weightlifting #cleanandjerck🏋🏼‍♀️

How it feels man handling 185 😂 HUSS HUSSS #olylifting #weightlifting #pushpresses

Big Friday vibes 💪🏽 1kg pr on snatch but making big strides in form 🙏🏽 #olylifting #weightlifting #cleanandjerck🏋🏼‍♀️ #gymtok

235kg total on a Friday 👍 #olylifting #weightlifting #cleanandjerck🏋🏼‍♀️ #gymtok