It took that one offguard picture for me to get serious and put the fork down😭😭😭
#gymtok #gym #fitnessmotivation #gymmotivation #cardio #workoutmotivation #75hard #weightloss #losingweight
original sound - Bradan
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Make sure to screenshot at the end! Summer is in 3 months and if you tryna be fine this summer then tap in! 🥰😍🏋🏾♀️ Do this for 6 weeks and watch your body change 🥵 #workoutguide #womenworkouts #workoutsplit #womengymmotivation #gymmotivations
saraiyyah
59
·2-28Don’t be that person who skips abs! All you need is 6 minutes everyday #coreworkouts #abworkouts #coreexercises #flatstomachworkout #dummbellworkout
saraiyyah
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·2-24recovery is possible. I’ve changed my lifestyle + lost 55kg! start today 🤍 #gymmotivation #gymtok #therapy #mentalhealth #mealprep
georgiareyer_fitness
110.8K
·3-2Wait how much you bench press again baby? 😭 I’m tryna see somethingggg. #relatablecontentonly #funnytiktoks #gymhumorforyoupage #
saraiyyah
46
·2-23We got 118 days til summer, we gotta get on our zoom 😩 #saraiyyahlifts #strengthtrainingforwomen #gymadvice #strengthtraining #GymTok
saraiyyah
96
·2-22Ultimately it comes down what you eat 🤝 #fatloss #bellyfatloss #bellyfatworkout #abmachine #abexercises #gymform #gymworkout #fitness
tweilerfitness
19.2K
·2024-12-12If you sit with your body upright, you'll work the upper and lower glutes. If you lean forward, you'll shift the focus to the lower glutes (glute maximus). If you lean back, you'll shift the emphasis to the upper glutes (glute medius and upper glute maximus). Size & Shred Training program 👉🏻 deltabolic.com (link in bio) #hipabduction #hipabductionmachine
deltabolic
302.6K
·2024-10-18I’ll be doing so good on my diet then boom I’m craving sugar 😭😭 #sugaraddiction #cravingsweets #weightlossproblems #gymtiktok
saraiyyah
135
·2-19This is what I like to call balance ✨ lmaoooooo #fitnessinfluencer #multifacted #reltable #gymtok #justgirlythings #saraiyyahlifts
saraiyyah
64
·2-19Training your core with weight is VERY important So doing cable crunches is a terrific way to get load through the core Doing them on the floor though is NPC behaviour So lets make them better 🫶 #abtraining #corework #gym #training #cablecrunches
tyson_aaronpt
57.2K
·2023-6-27The sped up partial reps at the end💀💀 #legworkout #legs #susmachine #workout #gym #gymtok
danielpiplios
103.5K
·2023-6-20Happy Birthday to me! I’m so grateful to see another year around the sun. And of course I’m going to the gym on my birthday duhhhh 🥰♒️🎂🤪#weightloss #weightlossjouney #gym #gymvlog #gymvlogger #gymtok
saraiyyah
148
·2-16