#duet with @The Holistic Health #naturalremedy

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Dr. Mir Shakeel suggests the Hamstring Stretch to help relieve hip pain, as tight hamstrings can contribute to discomfort in the hip area

Heel pain can be debilitating, but physiotherapy can offer significant relief. Dr. Mir Shakeel Ahmad specializes in treating heel pain through targeted exercises, manual therapy, and modalities like ultrasound or shockwave therapy. His approach focuses on identifying the root cause, whether it's plantar fasciitis, Achilles tendinitis, or heel spurs, and tailoring a personalized rehabilitation plan. Regular sessions with Dr. Ahmad can improve mobility, reduce inflammation, and restore strength, leading to long-term pain relief. For effective treatment and recovery, consult Dr. Mir Shakeel Ahmad for expert physiotherapy care. #HeelPain #Physiotherapy #DrMirShakeelAhmad #PainRelief #PlantarFasciitis #AchillesTendinitis #FootHealth #Recovery