If you’re a complete beginner and you want to tighten your stomach then use these moves at home! 🏠 🔥
Apple - Charli xcx
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Try these 5 moves to help slim down your legs and start to get them toned ready for the summer 😎⛱️#homeworkout #exercise #menopause #fitness #beginner
petragenco
111
·7h ago Here are 3 beginner moves that will help you to start to lose belly fat like I did. You must also look at what you’re eating and cut out processed junk food and sugar! Do these 2 things together and you really will lose the menopause weight #homeworkout #menopause #exercise #beginners
petragenco
1877
·4d ago Are you ready to shed that menopause weight gain and feel fabulous? Let’s do this! #weightlossjourney #menopausefitness
petragenco
314
·6d ago