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If your thighs have gone wobbly you need to get them moving again! Try these beginner exercises you can do this workout anywhere! #fitness #over40 #menopause #bodytransformation #weightloss #loseweight #weightlosstips #homeworkout #womensweightloss

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Try these 5 moves to help slim down your legs and start to get them toned ready for the summer 😎⛱️#homeworkout #exercise #menopause #fitness #beginner
petragenco
165
·16h ago
Walk the menopause weight off at home - it just takes 10 minutes! ⏰
petragenco
3151
·2d ago
Copy these 4 arm exercises to help get your arms toned and slim like I did. 💪🏽
petragenco
2487
·3d ago
Here are 3 beginner moves that will help you to start to lose belly fat like I did. You must also look at what you’re eating and cut out processed junk food and sugar! Do these 2 things together and you really will lose the menopause weight #homeworkout #menopause #exercise #beginners
petragenco
1932
·4d ago
Are you ready to shed that menopause weight gain and feel fabulous? Let’s do this! #weightlossjourney #menopausefitness
petragenco
315
·6d ago
Let’s firm up those wobbly thighs and feel fabulous, no matter our age! #toneitup #menopausestrong
petragenco
1845
·1w ago
Menopause shouldn’t stop you from getting slim and feeling fabulous! If you start now, you will feel and notice the difference in a couple of weeks. Make sure you’re eating right and cut out the processed junk food too! The time is now. 😊 #weightlosstransformation #menopause
petragenco
1073
·2-5
Here’s a quick workout to help you tone up those flabby arms - and it will only take 10 mins!
petragenco
3955
·2-3