Company

Program

Terms & Policies

© 2025 TikTok

We're having trouble playing this video. Please refresh and try again.

If your thighs have gone wobbly you need to get them moving again! Try these beginner exercises you can do this workout anywhere! #fitness #over40 #menopause #bodytransformation #weightloss #loseweight #weightlosstips #homeworkout #womensweightloss

97 comments

You may like

Try these 5 moves to help slim down your legs and start to get them toned ready for the summer 😎⛱️#homeworkout #exercise #menopause #fitness #beginner
petragenco
111
·7h ago
Walk the menopause weight off at home - it just takes 10 minutes! ⏰
petragenco
2924
·2d ago
Copy these 4 arm exercises to help get your arms toned and slim like I did. 💪🏽
petragenco
2418
·3d ago
Here are 3 beginner moves that will help you to start to lose belly fat like I did. You must also look at what you’re eating and cut out processed junk food and sugar! Do these 2 things together and you really will lose the menopause weight #homeworkout #menopause #exercise #beginners
petragenco
1877
·4d ago
Are you ready to shed that menopause weight gain and feel fabulous? Let’s do this! #weightlossjourney #menopausefitness
petragenco
314
·6d ago
Let’s firm up those wobbly thighs and feel fabulous, no matter our age! #toneitup #menopausestrong
petragenco
1793
·1w ago
Menopause shouldn’t stop you from getting slim and feeling fabulous! If you start now, you will feel and notice the difference in a couple of weeks. Make sure you’re eating right and cut out the processed junk food too! The time is now. 😊 #weightlosstransformation #menopause
petragenco
1068
·2-5
Here’s a quick workout to help you tone up those flabby arms - and it will only take 10 mins!
petragenco
3930
·2-3
Do this quick easy workout to help start to lose that lower belly fat. Great for beginners and ladies on menopause. Make sure you look at your food portion size so you don’t over-eat too. 👍🏼
petragenco
1200
·2-2
Menopause Ladies - walk the belly fat off at home. Here’s a 10 minute walking workout that’s all low impact, no squats or lunges! 😊 #menopause #exercise #weightloss
petragenco
2684
·2-1
Do these 4 beginner moves to help you start to lose that menopause belly fat. Try and do them every morning before your day gets busy and then you don’t have time!! 😊
petragenco
662
·1-31
Looking to lose those wobbly thighs and start to get them more toned? Then try this beginner workout. You’ll need a chair and a cushion 😊
petragenco
12.9K
·1-30