Second leg sleeve done in 3 days. Can’t wait for it to be healed. #fyp #tattootok

Winter grind⚙️ #fyp #winter

POV: It’s 7am in Miami #fyp

Sundays are for chill runs & ocean dips☀️🌊 #fyp #explore

Sometimes we wear green #fyp #greenshirt

Typical morning routine in Miami🌴#fyp #lifestyle

All Black Mood✔️ Buttery Soft Fabric. Minimal Branding. Everyday Essentials. Shop Talentless. @Talentless.co

Black mood✔️ #fyp

Modern gentlemen #fyp

Energize your mornings with the NEW Quest Iced Coffee, the perfect mix of convenience and nutrition. Choose from Mocha Latte or Vanilla Latte, each with a kick of 200mg caffeine. No more waiting in lines, just grab and go! It’s not just easy, it’s also packed with 10g of protein and just 1g of sugar per serving. This combo of protein and caffeine keeps you going strong all day. ☕️🔋 Make Quest Iced Coffee part of your routine, available at Target for easy pick-up. Start your day off right, and feel the difference! #QuestIcedCoffeeTarget #QuestPartner #ItsBasicallyCheating #OnAQuest #IcedCoffee @Quest Nutrition @target

POV: the gym has become a non-negotiable for you

QUAD BUILDER WORKOUT💪🏽 Powered by @onesthealth Go check out @onesthealth use my code “MATIA15” to save $ on deals💰 #hyperload QUAD WORKOUT: Leg Extensions: Isolate those quads. Focus on peak contraction for targeted muscle activation. Heel-Assisted Goblet Squats: Engages quads with added emphasis on glutes and core. Bulgarian Split Squats: Balance and depth meet intensity. Builds unilateral strength, enhancing stability and coordination. Leg Press: Allows heavy loading with minimized lower back stress, targeting overall quad development. • • • • • • • • • #gym #fitnessmotivation #fitness #workout #motivation #strength #gymmotivation #gymreels #gympost #explorepage #fitnessreels #gym #fitnessmotivation #fitness #workout #motivation #fitspo #gains #workoutmotivation #aesthetics

Typical day of eating🔪 @onesthealth #OnestHealth Here is a typical day of eating when I am trying to lean out. Keep in mind this also includes 4 to 5 resistance training sessions per week and minimum of 10,000 steps a day. Use my code: MATIA15 for 15% off sitewide @onesthealth Grab yourself a container of the chocolate peanut butter, low carb protein with my code & let me know what you think. You’re welcome😉👊🏽 • • • • • • • #gym #fitnessmotivation #fitness #workout #motivation #strength #gymmotivation #gymreels #gympost #explorepage #fitnessreels #gym #fitnessmotivation #fitness #workout #motivation #fitspo #gains #workoutmotivation #aesthetics