He likes his butt smacks. 😂

Remember you’re always stronger, smarter, & better. 💪🏻

Here’s my leg day routine. 💪🏻

If you’re not happy about the way you look you can always do something about it.

Grandpa gainz. 💪🏻

Skidaddle outta here.

What the hell.

Don’t worry about the wrong things. Worry about the right things. Life is full of lessons. The good and the bad teach you things about yourself and the decision’s you decided to make. You can’t control people and their actions. But you can control your mind, your actions, and how you respond to things. Lock in. 2025 is your year.

Game of life > video games What’s the point of playing video games if you’re not the man you aspire to be? You’re worried about leveling up a character online when your character offline is not even up. The last thing in your mind when you’re not the person you wanna be is playing video games. That’s just my perspective. When i stopped playing video games at the age of 20 for 4 years straight that’s when i came up the most. That’s when i gained million of followers, started my coaching business, got my own spot, started buying my own shit instead of depending on my mom and dad, and much more. Some of you guys may not want to accept the fact that video games aren’t actually helping you out, but hindering you from becoming the best version of yourself. Drop the video games and play the game of life.

Real. @Sushi

You don’t need PEDS, SARMS, supplements, or whatever to get results like this. What you need is to put your head down and WORK. I see too many people hop on stuff without doing any research and they fuck up their hormones just to look good. Most people are not patient enough to wait a year, two, three, five, or 10 years to see what their body is capable of. You’ll be surprised how your body will transform naturally if you stick to a diet that’ll help you pack on muscle/lose fat, have a workout plan that fits your needs, and most importantly having the mental fortitude to keep going and staying disciplined. You don’t need to hop on stuff to look like this. All it takes is you doing your absolute best every time you workout and following a diet that’ll help you with your own fitness goals. If you need help packing on muscle and losing fat to get the body of your dreams so you can feel good and have more energy DM me the word “COACH” for the 1 on 1 coaching.

You’re only hurting yourself when you don’t do the things you say you were going to do. If you’re interested in getting the body of your dreams with the mindset to stay disciplined DM me “COACH” on instagram

It’s the last month of the year just like that. Don’t wait until new year’s comes to make a change. Make a change right now. If you’re ready to make a great change and get the body of your dreams with the mindset to stay disciplined DM me “COACH” for 1 on 1 coaching on instagram.