snippet from my new video coming shortly <3 #bpdrecovery #healing #selflove #mentalhealthmatters

snippet from my youtube video on romantic obsession <3 decided to talk about my experience with it :) #bpd #mentalhealth #bpdrecovery #dbttherapy #recoveryjourney

having the tism aswell does not help bcus my body does not send me the proper signals i need to nourish myself lol. gotta do my lil happy dance for remembering to check in with myself tho :#dbt #bpd #halt #dbtskills #hydration

everything feels so overwhelming all the time. my emotions are always shifting and the lack of emotional permanence makes it so hard to hold onto the feeling that people care and that i’m not alone. in the moment, it feels like i’m the only one struggling like this, like i’m somehow broken in a way no one else is. but then i found this community and suddenly i wasn’t just screaming into the void, i was heard. i realized no, this isn’t normal but it’s also not just me and that changed everything because when you grow up feeling like you’re too much, too unstable, too intense, you start believing it but the truth is we’re not broken we just need more connection and awareness and that’s exactly why i’m here <3

when this thought pattern arises in my brain i know what’s going on atp but doesn’t make it any less stressful lol

to be seen is to be loved 💜. #love #friendship #fyp

having a big heart is a curse and a blessing #bpd #mentalhealthmatters #bpdrecovery #healing

thanks #bpd for making me feel guilty for experiencing any emotion EVER 🥰🥰🥰🤩🤩 /sarc

#onthisday

youtube is so fun 🥹💜 #mentalhealthmatters #bpdrecovery #healing

itsrainingbpd on all socials <: #contentcreator #mentalhealthvlogs #youtubevlogs #bpdrecovery

://// #bpd #recovery #mentalhealthmatters

you deserve it :) #recovery #positivity #selfcare #reminders #selflove