MANA is coming to you, Sydney & Melbourne.

Save the Dates

SYDNEY June 15
MELB June 16

Jamie and I have been nurturing this event for over 2 years now and every time we are full of joy and love to bring you all our Maori culture while weaving it into a journey of Spinal Energetics, Breathwork and Shamanic sound.

It is definitely a path to discovering your truest self and a coming home to all the magic that lays within you.

DM for details and tickets.

We hope to see you there.

Arohanui Tracy and Jamie

#spinalenergetics #healingjourney #listentoyourbody #traumarecovery #slowingdown #trustingtheprocess #connectionishealing #spiritualgrowth #bodywisdom #traumainformed #selfdiscovery #holistichealing #mindbodyconnection #innerwork #emotionalhealing #selfcare #mindfulness #awareness #wellness #healingpath #transcendtrauma #selftrust #deeplistening #bodyspeaks #healthymindset #innerpeace #supportsystem #communityhealing #energetichealing #somaticawareness

Both body and energy feild hold onto memory of the past. Some of those memories can limit us from being strong and courageous. Spinal Energetics is a kind and gentle modality designed to help bring you back to your most radiant self. #anxietyrelief #healthesoul #breakthecycle #generationaltrauma #spinalenergetics #spinalenergeticsglobal #healingtrauma #traumahealing #trauma #traumarelease #emotionrelease #energyhealing #reiki #energyworker #energywork #mindbodysoul #soul #healing #holistic #holistichealing #charka #chakras #chakrahealing #awakening #consciousness #nervoussystemregulation #nervoussystem #anxiety

Yip, you can receive Spinal Energetics Via distance. Tell me where are you based? #spinalenergetics #spinalenergeticspractitioner #deephealing #anxietyrelief #healthesoul #breakthecycle #generationaltrauma #spinalenergetics #spinalenergeticsuk #healingtrauma #traumahealing #trauma #traumarelease #emotionrelease #energyhealing #reiki #energyworker #energywork #mindbodysoul #soul #healing #holistic #holistichealing #charka #chakras #chakrahealing #awakening #consciousness

SPINAL ENERGETICS . . . #traumainformedcoaching #talaenergetic #chakra #innerchild #somatichealing #chakra #kundalini #manifestation #soul #energyhealing #awakening #healing #intuition #wisdom #soul #spinalenergetics #global #zoom

"Wait… you can receive Spinal Energetics through a screen?!" Yes—you absolutely can. Energy isn’t limited by time or space, and your body knows exactly how to receive it, no matter where you are. I’ve seen clients experience full-body releases, deep emotional shifts, and even spontaneous waves of energy—all through a Zoom session. In some cases, distance even enhances the experience, allowing for deeper relaxation and a stronger energetic connection. If you’ve ever wondered whether energy healing can work from afar, let this be your sign—it’s real, it’s potent, and it might be exactly what you need. Have you ever felt energy work from a distance? Drop a ⚡ in the comments if you have, or DM me to experience it for yourself! #spinalenergetics #energyhealing #distancehealing #quantumhealing #holistichealing #nervoussystemregulation #energeticalignment #healingjourney #mindbodyspirit #somatichealing #traumarelease #highvibration #frequencyhealing #healersofinstagram #selfhealing #spiritualgrowth

Meet Ange, our newest Spinal Energetics Practitioner here at Soma! 🌟 Ange brings a heart-centered approach to healing, combining her deep understanding of energy with compassionate care to support your journey toward balance and alignment. Whether you're seeking an in-person session or the convenience of healing from the comfort of your own space via Zoom, Ange is here to guide you in releasing stored energy, regulating your nervous system, and stepping into your most vibrant self. Ready to experience the transformative power of Spinal Energetics? Reach out today to book your session with Ange! 💫 ##spinalenergetics #energyhealing #holistichealth #nervoussystemregulation #zoomhealing #inpersonhealing #somawellness #healfromwithin #energyalignment #mindbodyconnection #wellnessjourney #energyalignment

WHAT ABOUT ANCESTRAL TRAUMA? Within our DNA, we harbour the weight of generational hardships, wounds, and misfortunes that can echo through our lives. This inherited trauma shapes our experiences, often manifesting as physical or emotional challenges. However, alongside these struggles, we also carry the incredible gifts of resilience, wisdom, and healing passed down through the ages. As a Spinal Energetics Practitioner and spiritual guide, I believe in the transformative power of this dual inheritance. My work focuses on helping you uncover and navigate these ancestral patterns, turning pain into purpose. Together, we can identify and release the burdens that no longer serve you while embracing the strengths and insights that are uniquely yours. By connecting with your lineage and understanding its impact on your current journey, you can reclaim your power and cultivate a life of authenticity and joy. Let’s honour our past, heal the wounds, and celebrate the gifts that await us. Your journey toward healing and empowerment starts here. Are you curious to try this modality and meet your gifts? Bio to book in person Kallista Melbourne or Via zoom #ancestraltrauma #generationalhealing #dnahealing #spinalenergetics #healingjourney #emotionalhealing #ancestralwisdom #traumarelease #resiliencereclaimed #energyhealing #holistichealing #lineagehealing #authenticliving #spiritualgrowth #healingenergy #transformationalhealing #reclaimyourpower #innerwisdom #selfdiscoveryjourney #ancestralconnection

✨ Sometimes, the words we're most afraid to share are exactly what someone else needs to hear I held this close to my heart, wondering if I should keep it here. But something whispered that you - yes, you reading this right now - might need these words today. Your healing journey isn't meant to look like anyone else's. The twists, the turns, the steps forward and back - they're all perfectly, uniquely yours. What I want you to know: 👉 Your pace is perfect 👉 Your path is sacred 👉 Your heart is heard 👉 Your journey is honoured There's no "right way" to heal. There's only your way. And that's exactly as it should be. To the soul questioning if they're doing it "right" - you are. Trust your unique unfolding. You are so deeply loved, exactly as you are, exactly where you are. Double tap if these words found you at the right moment ✨ Save this post for those days when you need to remember that you are loved, no matter what 🤍 Drop a '💫' below if you needed this reminder today #healingjourney #trustyourpath #sacredhealing #youareloved #uniquejourney #spiritualgrowth #selflove #healinginyourowntime #soulawakening #nervoussystemhealing #selfcompassion #healingthroughlove #soulguidance #spiritualunfolding #heartcenteredhealing #embraceyourjourney #divinetiming #youareenough #healingispersonal #trustyourprocess #youareheard #healingtogether #authenticself

✨ Your healing journey is a gateway to your power The most beautiful part? You already have everything you need within you. Your body knows exactly how to heal, and your soul knows exactly where to go. This simple practice has helped hundreds of souls remember their innate wholeness. When we step into our natural healing abilities, everything shifts. What my clients discover: 👉 Deep cellular restoration 👉 Natural energy activation 👉 Profound soul alignment 👉 Effortless transformation The magic isn't in the seeking - it's in the remembering that you are already whole. Save this post for those moments when you need to return to your natural state of healing ⚡️ Bio to book your healing today, in person Melbourne and zoom healing. #healingjourney #innerhealing #energyhealing #soulalignment #naturalhealing #selfhealing #transformationjourney #healingpower #cellularrestoration #energyactivation #wholenesswithin #spiritualawakening #healingvibes #embraceyourpower #holistichealing #intuitivehealing #healyoursoul #divinealignment #rememberyourwholeness #healingenergy

Your body is super intelligent. Unravelling what does not serve will open you up to many positive opportunities. # #spinalenergetics #healingjourney #listentoyourbody #traumarecovery #slowingdown #trustingtheprocess #connectionishealing #spiritualgrowth #bodywisdom #traumainformed #selfdiscovery #holistichealing #mindbodyconnection #innerwork #emotionalhealing #selfcare #mindfulness #awareness #wellness #healingpath #transcendtrauma #selftrust #deeplistening #bodyspeaks #healthymindset #innerpeace #supportsystem #communityhealing

Join the upcoming CALL 👇 bio for the link ✨️ Experience the transformative benefits of distance energy healing with Spinal Energetics via Zoom. Realign your spine, relieve tension, and restore your natural energy flow for optimal wellness. 🌸 Discover True Healing: Alleviate stress, deepen your spiritual connection, and harmonize your nervous system. Join our Alignment call focused on the Throat ➡️ Monday, October 21 ➡️ 10am AEST The session will be recorded for your convenience. The Throat Chakra is associated with communication, self-expression, and truth. When balanced, you can expect: - Clear Communication: Express your thoughts and feelings openly and honestly. - Authentic Self-Expression: Feel empowered to share your true self with others. - Creative Inspiration: Experience a boost in creativity and innovative thinking. - Confidence in Speaking: Speak with clarity and confidence in any situation. - Emotional Balance: Manage your emotions effectively and maintain a positive outlook. Balancing this chakra helps you express yourself freely and authentically. Feel more aligned, peaceful, and connected. Don’t miss this opportunity to experience my Global Alignments! For the link? Head to Bio 👆 ##distancehealing #spinalenergetics #throatchakra #energyhealing #selfexpression #wellnessjourney #spiritualhealing #alignmentcall #healingvibrations #mindfulness #innerpeace #creativity #emotionalbalance #wellness #selfdiscovery

Meet TINOI, another one of my practitioners here at Soma. TINOI specialises in Spinal Energetics and Kundalini Meditation. What is Spinal Energetics? Spinal Energetics is a holistic healing approach that emphasizes the spine as a central element of both physical and energetic health. It integrates principles from various disciplines, including bodywork, energy healing, and somatic practices, to release tension, restore balance, and facilitate the flow of energy throughout the body. By focusing on the energy field surrounding the body, particularly in relation to the spine, practitioners aim to clear blockages and enhance vitality. This method addresses both emotional and physical issues, suggesting that a balanced energy field is crucial for overall well-being. Techniques may include gentle touch, breath, and mindfulness to promote healing and health. #spinalenergetics #spinalenergeticsglobal #healingtrauma #traumahealing #trauma #traumarelease #emotionrelease #energyhealing #reiki #energyworker #energywork #mindbodysoul #soul #healing #holistic #holistichealing #charka #chakras #chakrahealing #awakening #consciousness #nervoussystemregulation #nervoussystem #anxiety #anxietyrelief #stressrelief

"Unlock the power within" Release trauma, transcend limiting beliefs, and embrace true transformation with Spinal Energetics. Let go of the past that weighs you down and step into a future filled with love, abundance, and authenticity. Connect with your inner guidance, find stability in spiritual awareness, and nurture compassion for yourself and others. Through releasing what no longer serves you, discover the path to growth, healing, and a deep sense of connection. Trust the process, listen to your intuition, and witness the profound shift as you become a clear vessel for inspiration and courage. Embrace the journey of liberation and reclaim your body, mind, and spirit. It's time to rewrite your story and live a life of purpose and joy." I see you, all of you, and all of you are welcome. Work with me? Via Zoom or In Person #spinalenergetics #spiritualguidance #healingjourney #energyalignment #transformationalhealing #releasetension #emotionalwellness #mindbodyspirit #holistichealth #balanceandharmony #innerpeace #wellness #selfhealing #energyhealing #spiritualawakening #meditation #wellbeing #mindfulness #bodybalance #soulhealing #peaceandvitality #zoomhealing #energywork #holistichealing #positiveenergy

Meet Tamara, one our experienced practitioners here at SOMA. Working with Tamara is like being with a guardian angel sent to journey with and support you on your journey to healing and releasing the past that mo longer serves you. Work with Tamara in person Melbourne Kallista or Via Zoom. #spinalenergetics #spiritualguidance #healingjourney #energyalignment #transformationalhealing #releasetension #emotionalwellness #mindbodyspirit #holistichealth #balanceandharmony #innerpeace #wellness #selfhealing #energyhealing #spiritualawakening #meditation #wellbeing #mindfulness #bodybalance #soulhealing #peaceandvitality #zoomhealing #energywork #holistichealing #positiveenergy

Our energetic field carries imprints of past trauma and stress, which can impact our nervous system and overall well-being. Spinal Energetics gently guides us in transforming our energetic field, elevating its frequency from low to high vibrations with compassion and care ✨️ Understanding and Healing Our energetic field is a sacred part of our mind-body-spirit connection, holding memories and emotions from the past. These low-vibration imprints can create blockages, limiting our experience of peace, joy, and connection. ✨️ Nurturing Through Spinal Energetics By lovingly working with the spine and nervous system, we aim to gently cleanse and clear these blockages. Techniques such as breathwork, movement, and visualization are used to raise the vibrational frequency, inviting healing and renewal. ✨️ Embracing Transformation The journey is about transcending past limitations, leading to a state of heightened awareness and intuition. - It fosters a deep sense of understanding, compassion, and spiritual connection. ✨️ Cultivating High Vibration With regular practice, we enhance guidance and intuition, nurturing well-being and harmony within our mind, body, and spirit. Spinal Energetics is a compassionate practice dedicated to cleansing and elevating our energetic field for a healthier, more connected, and loving existence. #spinalenergetics #nervoussystem #energeticfield #traumahealing #stressrelief #energycleanse #vibrationraise #transcendence #peaceandjoy #spiritualconnection #mindbodyspirit #compassionatehealing #awareness #intuitionguidance #healingjourney #emotionalwellbeing #energybalance #innerpeace #holistichealth #mindfulawareness #selfcompassion #traumarelease #vibrationalhealing #energetictransformation #bodymindconnection #spiritualgrowth #intuitivewisdom #heartcenteredhealing

MAKE SURE YOU SAVE THIS POST I am excited to share with you my favourite ways to regulate my nervous system and dive deeper into spiritual growth. These practices have been transformative for me, and I hope they resonate with you, too! 1️⃣ Meditation - I start my day with meditation to centre myself and clear my mind. This peaceful practice helps me release stress and create a calm space for spiritual insights. It’s my daily reset button, bringing me back to my core. 2️⃣ Visualization - Visualization is a powerful tool I use to connect with my higher self and manifest my desires. By vividly imagining my goals and the outcomes I want, I align my energy with my spiritual intentions, making my dreams feel more attainable. 3️⃣ Journaling - Journaling is my way of processing and releasing emotions. Writing down my thoughts and reflections helps me gain clarity and understand my spiritual journey more deeply. It’s a therapeutic practice that supports both personal and spiritual growth. 4️⃣ Body and Chakra Scanning - I incorporate body and chakra scanning into my routine to tune into my physical and energetic state. By gently scanning my body and energy centers, I identify any blocks or imbalances and work to release them. This practice helps me stay aligned and balanced, enhancing my spiritual connection. 5️⃣ Speaking to Spirit - I also cherish my conversations with spirit guides or my inner self. These dialogues provide profound guidance and support, helping me navigate my path with clarity and confidence. It deepens my spiritual connection and aligns me with my true purpose. ✨ Integrating these practices into your daily routine can help regulate your nervous system by keeping to a positive regime and opening the door to deeper spiritual growth. No more ✨️ straying away from your inner wisdom ✨️ being distracted by the outside world ✨️ limited belief systems looping Welcome to the world of possibilities 👏

Your body is a beacon that calls in all you desire. So, it is imperative that our energy is clean and clear from any burdens. Spinal Energetics is designed to help the body align to the greatest potential of oneself through nervous system regulation and trauma release. By focusing on the energy field and letting go of what no longer serves us, we create space for greater awareness and confidence. Spinal Energetics offers a unique approach to holistic well-being, emphasizing the importance of maintaining a balanced and resilient nervous system. When it is regulated, we experience harmony and ease, navigating life's challenges with resilience. Trauma can create blockages in our energy field, hindering the flow of vital life force. Spinal Energetics gently releases these blockages, revitalizing both body and mind. Awareness is a cornerstone of this practice. By cultivating deep awareness, we attune to our body's signals and the subtle energies influencing us. This awareness empowers conscious choices supporting well-being and alignment with our true selves. As we align our energy and release burdens, we build confidence in our body's ability to heal, thrive, and recognize our inherent greatness. Spinal Energetics is a holistic approach to personal transformation, integrating nervous system regulation, trauma release, and energy field awareness to unlock our highest potential and live a life aligned with our deepest desires. Ps, you can also receive this medicine via Zoom!#spinalenergetics #spiritualguidance #healingjourney #energyalignment #transformationalhealing #releasetension #emotionalwellness #mindbodyspirit #holistichealth #balanceandharmony #innerpeace #wellness #selfhealing #energyhealing #spiritualawakening #meditation #wellbeing #mindfulness #bodybalance #soulhealing #peaceandvitality #zoomhealing #energywork #holistichealing #positiveenergy