You are what you eat, so it's time to be amazing.
original sound - Joshua Daniel
120 comments
You may like
How to est healthy. 1. Single ingredient foods 2. Avoid animal products "AEGs" 3. Get enough calories 4. Avoid caffeine to early in the day at least 2 hours after waking up. 5. Homeostasis Diet
homeostatic.life
70.3K
·1-31meditate for 1 hour every single day for an entire year eat single ingredient Foods only fast to deplete your glycogen stores allowing your body to go through a process called enemetabolic switching to use ketones as fuel spend 10 minutes grounding every single day and grass that's not in a park because it's sprayed with chemicals listen to self love affirmations when you sleep at night take cold showers and do your breathing exercises focus on getting enough calories in a day and get 8 hours of sleep. if you read this far please join our Skool community.
homeostatic.life
2463
·1-15