Thank you @fitnesssf for providing such a welcoming & healthy community for everyone no matter where you are in your health journey! Typical Workout Day: (1.5 hrs heavy lifting and 1.5 hrs cardio) - EACH SUPERSET (5 SETS - 15 REPS) - EACH SET (5 SETS - 15 REPS) - 1 hour to 90 minute stairmaster - 30+ min walking daily - 10K-15K+ steps daily GET 1 MONTH FREE and ONCE YOU JOIN YOU WILL RECEIVE A ONE TIME $10 CREDIT TOWARDS MEMBERSHIP DUES: - https://member.fitnesssf.com/join?m=11887251 1 DAY MEMBERSHIP at ANY FITNESS SF LOCATION: - https://experience.fitnesssf.com/free-1-day-membership Refer a friend to join, and get one month free! #fitnesssf #sffitness #sf #sanfrancisco #oakland #marin #gym #fitness #foodiesushiqueen #shoulderworkout #shoulderworkouts #motivationtoworkout #workoutroutine #workoutchallenge #CapCut #motivation #consistencyinthegym #gymrat #gymtok #gymtransformation #singlelegchallenge #legdayworkout #workoutsforwomen #fitwomen #womenworkouts #womenworkout #sanfranciscoinfluencer #superset #supersetworkouts #shoulderworkout #fullshouldersworkout #shoulderworkout

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$10-$12 LUNCH SPECIAL 3pm-5pm includes a drink too :) - New Broadway Bistro 📍 349 Broadway, Millbrae, CA 94030 - Baked Mini Pork Chop Over Rice - Baked Mini Meat Sauce Spaghetti - Chicken Wings & Fries - French Toast - Ovaltine French Toast - Chicken Rice with Cream Sauce #newbroadwaybistro #milbrae #sanbruno #hongkongstyle #hongkongese #creatorsearchinsights #mukbang #mukbangeatingshow #mukbangs #mukbangshow #foodtiktok #FoodTok #foodlover #foodie #eating #eatingshow #asmr #foodasmr #sffoodie #sanfranciscofoodie #bayareafoodies #bayareafoodie #fyp #typ #fyppppppppppppppppp #typdong #foodiesushiqueen #bigbites #foodietok #mukbang #mukbangeatingshow #mukbangs #mukbangshow #foodtiktok #FoodTok #FoodLover #Foodie #eating #eatingshow #asmr #foodasmr #sffoodie #sanfranciscofoodie #bayareafoodies #bayarefoodie #fyppppp #fypp #fypdong #foodiesushiqueen #carmukbang #crunch #crunchy #crunchysounds #foodchallenges #foodchalleges

$10-$12 LUNCH SPECIAL 3pm-5pm includes a drink too :) - New Broadway Bistro 📍 349 Broadway, Millbrae, CA 94030 - Baked Mini Pork Chop Over Rice - Baked Mini Meat Sauce Spaghetti - Chicken Wings & Fries - French Toast - Ovaltine French Toast - Chicken Rice with Cream Sauce #newbroadwaybistro #milbrae #sanbruno #hongkongstyle #hongkongese #creatorsearchinsights #mukbang #mukbangeatingshow #mukbangs #mukbangshow #foodtiktok #FoodTok #foodlover #foodie #eating #eatingshow #asmr #foodasmr #sffoodie #sanfranciscofoodie #bayareafoodies #bayareafoodie #fyp #typ #fyppppppppppppppppp #typdong #foodiesushiqueen #bigbites #foodietok #mukbang #mukbangeatingshow #mukbangs #mukbangshow #foodtiktok #FoodTok #FoodLover #Foodie #eating #eatingshow #asmr #foodasmr #sffoodie #sanfranciscofoodie #bayareafoodies #bayarefoodie #fyppppp #fypp #fypdong #foodiesushiqueen #carmukbang #crunch #crunchy #crunchysounds #foodchallenges #foodchalleges

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