one of my fav healthy meals for cutting / fat loss 🙌🏼 IG: evelynturina for more fitness tips #foodie #fatlosstips #fit #mealprep #recipesforweightloss

you need to know about the @Ultrahuman UHEVELYN10 to save 10% #ultrahuman #ultrahumanring #fitnesstracker #review #ouraring #smartwatch #smartdevice #fitness #FitTok #gym #GymTok #health #healthylifestyle

obsessed with this reading setup! My sleep has actually improved bc I now prefer to be on my kindle over holding my phone 🙌🏼🤩 books recommendations? . . . . #kindleunlimited #kindlepaperwhite #kindleromance #bookclub #readinglist #sleephygiene #sleep #nightroutine #eveningroutine #beforebedroutine #bedtime #booklovers #healthygirlera

I love simple meals and this is definitely in our weekly rotation :) . . . #healthyrecipes #healthygirlera #highprotein #simpledinner #easyrecipe #homecooking #cookingvideos #turkeypatties #groundturkey #quickmeals #cookwithme #foodtok

crispy and cheesy 😮‍💨 so good! . . . #homecooking #recipeideas #easydinnerideas #highproteinmeals #quickrecipes #quickmeals #cookingvideos #healthygirlera #healthyrecipes #chickenrecipes valentines date night idea, at home date, married couple, couple goals, husband and wife

my first time trying the edible bowl - so much fun! Love that . . . #healthygirlera #healthyrecipes #taconight #tacobowl #tacobowls #easyrecipes #simplemealideas #quickrecipes #dinnerideas #highprotein #homecooking #cookwithme #cookingvideos

It’s so good, we make this at least once a week, needless to say it’s macro friendly and super healthy 🙌🏼 #healthyrecipes #highproteinmeals #simplerecipes #homecooking #dinnerideas #easydinnerideas #easyrecipes #healthygirlera #quickrecipes #cookingvideos #foodtok #fishtacos #tacosrecipe #seafood #fishrecipe

My brain feels so quiet rn 🙌🏼 #mentalhealth #adhdinwomen #highfrequency

Because the hair touching my face stimulates me so much I can’t 🫠 . . . #hairstyle #longhair #brunettehair #brunettehairstyles #hairtok #hairtutorials #hairupstyle #healthyhair #hairtips #heatlesscurls #hairgrowth

Meal prep 4 breakfasts in 20min with me - they honestly taste so good! . #mealprepideas #mealprepbreakfast #highproteinmeals #highproteinbreakfast #healthyfood #healthylifestyle #nutritiontips #healthygirlera #quickrecipes

Start a new week sweating off with these bodyweight movements to ease your way into fitness - workout can be fun 🤩 let me teach you #workoutmotivation #workoutroutine #workoutvideos #workoutvideo #gymmotivation #gymlifestyle #strengthtraining #pilateslovers #pilatesinstructor #athomeworkouts #athomeworkout #fitnessmotivation #fitnessjourney #FitnessLifestyle #gymbeginner #

Jump into a new week of bodyweight workouts to ease your way into fitness . . . #workoutmotivation #workoutroutine #workoutvideos #workoutvideo #gymmotivation #gymlifestyle #strengthtraining #pilateslovers #pilatesinstructor #athomeworkouts #athomeworkout #fitnessmotivation #fitnessjourney #fitnesslifestyle #gymbeginner #beginnerexercises

No jumoing, super sweaty at home cardio 🔥 let’s gooo! . . . #hiitworkout #athomeworkout #cardiocircuit #cardiochallenge #homeworkout #beginnerworkout #beginnerfriendly #workoutforwomen #workoutforbeginners

Here’s the recipe (for 4 small tacos/smashed burger) 👉🏽For the taco base: 350g ground beef 5% fat 4 small tortillas Salt and pepper to taste 👉🏽For the toppings: Diced white onion Pickle slices Low fat cheese For the sauce: Nothing beats @Hellmann’s Mayonnaise burger sauce 😮‍💨 METHOD: Divide the ground beef into 4 portions, then press a ball of beef onto the tortilla with a spatula, spreading it out thinly across the surface. Let the beef cook on one side until it’s well-browned and crispy, about 2-3 minutes. Flip the tortilla and cook for another 1-2 minutes to warm the tortilla. Place the cheese on the tortilla add a spoon of water and put the lid on top so the cheese melts. Assemble and serve 🙌🏼 Enjoy your homemade Smashed Big Mac Tacos—a flavorful, fun meal that’s perfect for satisfying those fast food cravings with a twist! 🌮🍔 . . . #healthyfood #nutritiontips #highprotein #bigmac #bigmactacos #smashedburger #healthygirlera #foodie #easydinner #simplerecipes