Alcohol free and its ok #onthisday

Boston marathon only six weeks away let’s gooooo

I'm all for Whole Foods, but it's important to understand that neither a whole-food diet nor vitamin A can replace vaccination

Boston here we come….

How to start exercising

My breakfast every single day…. Blueberry version

The measles outbreak and other states with cases Disclaimer: - Content is for educational and entertainment purposes only and should not be regarded as medical advice or replace the advice of your physician! - Opinions and information expressed in my speech & content are solely my own and do not express the views or opinions of my employer.

Replying to @Kelly Dixon why do I not just in Boston?!?!

Why did I go to a Caribbean Medical School?

@nabberlifts keep working!!!

@Kyra Pellant do not listen to what the world says! Follow your passions! I believe in you!

Oatmeal 🤤🤤🤤🤤 macros with added honey and Banana Total Calories: 580 Protein: 31g Carbs: 100g Fat: 7g Fiber: 10g #oatmeal #breakfast #asmr

#stitch with @HigherUpWellness comment below your thoughts

Great video by @Jessie Golden Its about energy balance, not all or nothing! Non-exercise activity thermogenesis also plays a large part in our overall TDEE. #overeatingtips #fatlossforever #weightloss #dieting #tdee #neat #exercise #fatlosshelpforwomen #caloriedeficittipsforwomen #sustainablefatlossforwomen #caloriedeficitforweightloss #weightlosstipsforwomenover35 #intuitiveweightloss #weightmaintenance