My old boy Barney still loves a good jumping bone. 14 plus š„¹ I wish dogs could live forever! #dog #barney #getthatbone
Doggy Dogg Christmas - Snoop Dogg
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Landline rows wide grip. Great for the lats. #landmineexercises #lats#fitover50 #workinprogress #keeppushing @Code 3 Health & Fitness
dawna0427
28
Ā·2024-12-27Little flat bench tonight. Video is sped up but I was working on slow decent and exploding up. Great stretch definitely feel it in the chest. #keeppushing #fitover50 #flatbenchdumbbellpress #workinprogress @Code 3 Health & Fitness
dawna0427
30
Ā·2024-12-27Drop set killer! Finished the last set (6th set) with a drop set of 30 reps. #dropsetworkout #squats #keeppushing #fitover50 #fyp @Code 3 Health & Fitness
dawna0427
36
Ā·2024-12-25That burn out almost did me inā¦ lol got to the 8th rep and everything just said nope no more reps for you. 105# for 7 #benchpress #workinprogress #keeppushing #fyp #fitover50 @Code 3 Health & Fitness
dawna0427
37
Ā·2024-12-22TT (tubby terror) aka mr blue eyes is huge! I wear a size 9 shoe. Last time i weighed him he was at 20 lbs big boy big baby #fatboy #kittycat #chonky #chonkycat
dawna0427
25
Ā·2024-12-21Got a new piece of equipment for the gym. Great little piece! #beltsquats #workinprogress #legday #fitover50 @Fringe Sport
dawna0427
32
Ā·2024-12-172022 vs 2024 i am about 6 lbs heavier now but i see some muscles. I HATED shoulders well anything upper body really. Dont most girls lol but now im starting to like what i see. #workinprogress #fitover50 #keeppushing #
dawna0427
26
Ā·2024-12-11Side lateral raise drop set! To finish up my 4 sets. Shewww #workinprogress #fitover50 #keeppushing #@Code 3 Health & Fitness
dawna0427
33
Ā·2024-12-7From a PR back in April of 2022 to two sets of 12 reps as my finisher to bench day. Somedays it feels like im not progressing until i look back and see how far Iāve come. @Code 3 Health & Fitness @Jividen Power #workinprogress #fitover50 #keeppushing #benchpress
dawna0427
40
Ā·2024-12-4