No races, no goal paces, no structured training plans.
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Running takes INTENTION! By prepping your body and your mind, running takes planning. Even on my easy days you still need to make sure you have a route planned out, your shoes picked out and that you’re properly fueled.
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Why do you run??
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#whyirun #runcommunity #runningtogether #runnersofinstagram #easyrun #easyrunning #enjoyrunning #longdistancerunner #runningisforeveryone #runner #intention #intentionsetting #intentionalrunning #cchungy

Nike Vomero 18 → Initial Review • With a top layer of ZoomX and bottom layer of ReactX foam in the midsole, I definitely felt more of the firmer ReactX foam come through in the ride. But at $150 you’re getting much more cushion than other shoes at this price point. • Release date: Feb 27th, 2025 Retail Price: $150 Color: Summit White / Black • @Nike • • • #nikerunning #vomero18 #nikevomero #runningshoes #shoereview #cchungy

COROS PACE Pro → Initial Review • I truly believe COROS found the perfect balance of performance and everyday wear with the PACE Pro And here are the upgrades that prove it 👇 ✅ AMOLED touchscreen ✅ Faster Processor ✅ Improved GPS Chipset ✅ Advanced optical heart rate sensor ✅ Battery Life: 20 day daily use / 38 hrs of GPS • Make sure to use code ‘CHUNG’ for a free watch band with purchase! • @COROS • • • #coros #corospacepro #trainwithcoros #runninggear #runningwatch #runninggearreview #watchreview #gpswatch #cchungy

That was brutal… • Here’s the workout 👇 1mi Warmup 8x400m // 2 min Rest 1mi Cooldown • @COROS @On @SAYSKY • • • #trackworkout #nixhydration #knowsweat #sweatyrun #summerrun #hydration #runners #runcommunity #trainwithcoros #coros #oncloudboomstrike #onrunning #cchungy

Over 3lbs of fluids lost 💦 • Decided to track my longest run of the build and I thought I would have lost more fluids. • • • #nixhydration #hydration #runningfuel #runners #cchungy

Come Run 21 Miles with Me! • I heard these miles count towards your fitness if you watch till the end! The whole run was making sure I was in control of the pace. When I hit distances I’ve never gone to before, I want to make sure I start conservative and finish strong! • Time to recover and get ready for week 12 🎯 • • • #longrun #longrunsaturday #marathontraining #runningcommunity #comerunwithme #runvlog #cchungy

2025 United Airline NYC Half Shoes 👟 & Goal 🎯 • I have a few runs left before race day to get acquainted with the NB FuelCell SuperComp Elite V4 in a the all new colorway (white with angora and hot mango) Targeting a race time ranging from 1:27-1:30 but really depending on how my body feels on race day looking to put more of a temp effort in. • @New Balance @New York Road Runners @United Airlines

Paris Marathon Training - Week 11 ✅ • Highlight of the week was definitely hitting my longest lifetime run of 21 miles on top of running some big workouts! Wanting to race hard for my first marathon is daunting, especially having never experienced that distance before. Use code ‘CHUNGY’ on the Runna App for a free 2 week trial! • @Runna • • • #runna #runnaapp #marathontraining #runcommunity #runner #parismarathon #runningplans #marthon #cchungy

I need a gel detox… • @The Feed @hnyplus

Did you know Gymshark made running gear? • Once the weather gets warmer, I’ll be testing out to see if a gym brand can make good running gear… so make sure to stay tuned! ⏳ • @Gymshark • • • #gymshark #gymsharkrunclub #runninggear #unboxingreels #cchungy

Da Fuq!!

Windy Runs 🌬️ • The Gorewear Concurve Windbreak came at the perfect time! 👌 Context: I just ran a 12x400m workout It was 50°F with 30mph winds Review: Lightweight, breathable, agile fabric. Gorewear created an anti wet-cling material and I can confirm that towards the end of my sets I didn’t get that disgusting inside elbow cling you get when wearing a jacket, sweating and running. I did find the fit to not be as trim as some of their other jackets (wearing a medium in video) and I wish they created a hooded version *hint hint Gorewear* • Out now in 6 colors $100 USD @gorewear! • • • #breakthecling #gorewear #runninggear #runootd #cchungy

Windchill is brutal! • #runnersproblems #winterrunning #runcommunity #marathontraininginprogress #cchungy

That was HARD!! • 4mi Tempo @ 6:35min/mi immediately after a leg workout 😬 I was cooked after the first mile, but made up the time! Getting might at target pace!! • @Strava @Runna

I’ve made so many connection through the sport of running on social media! • The posts on social media can be a highlight reel, and it might now always tell a full story. But taking the time to treat someone as a real human goes way further than putting people down on this platform. • I would say I’m pretty introverted. I’ve always felt the only way to fit in was having to go out for drinks, or spend a night out in the city. But finding an authentic community through running has taken me out of my comfort zone to meet new people!

Have ever left a bottle out on your route and come back to it frozen? • The cold weather finally caught up to me this week and have been dealing with a small cold 🤧

Paris Marathon Training - Week 10 ✅ • The intensity of the workouts are really starting to pick up! ⚡️ Started the week off with 800m repeats at 6:05min/mi Then a progressive tempo cutting down to a 6:10min/mi And finally ending the week with a hilly progressive long run, running the final mile at a 6:27! Use code ‘CHUNGY’ on the Runna App for a free 2 week trial! • @Runna • • • #runna #runnaapp #marathontraining #runcommunity #runner #parismarathon #runningplans #marthon #cchungy