My partner and I both hit a new depth PB! đ #freedive #freedivelife
Memories - Lux-Inspira
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Okay but this rock was about 65lbs and I gotta tell ya, it was not easy to pick up underwater đŤ Underwater rock running is a high-intensity workout that can help improve cardiovascular endurance and lung capacity. The resistance of the water provides a full-body workout, strengthening muscles in the legs, core, and arms. Additionally, the buoyancy of the water reduces the impact on joints, making it a low-impact exercise option for those with joint pain or injuries. Want to train underwater? We have a freedive course June 22-23 and a training weekend in the springs July 15-16! Message me for more info!
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¡2023-6-6My toxic trait is thinking this would be cute wave video to promote the swimsuit â ď¸
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¡2023-2-3Getting lost in the mangroves of Mexico đ #cenote #freediving
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¡2022-12-17February events âĽď¸ 15th: Galantines Mermaid experience at Hilton West Palm 17th & 18th: Mermaid Instructor course 22nd & 23rd mermaid/freedive courses and underwater photoshoots in the springs
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¡2-10When your bestie hand makes fantasy outfits and you love to dress up â¨đ @Charity Grace #fantasybooktok #booktok #fantasytok
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¡1-5Hello red, Iâve missed you đĽ #haircolor #redhair #hairtransformation #hairtransition
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¡2024-12-31Absolutely will not pretend that cold plunging is easy in any way! Itâs truly such a test of your resilience, breath control and mind. I knew going into this plunge that this is not an easy first timer temp but hey letâs go full send for the New Year! 𼜠đ§ âď¸ Going to bump the temp a bit while I build up my tolerance but itâs undeniable how good cold water therapy is. I felt so much energy rush through my body even from a (very) short dip. I also did this after the gym and it did wonders to my sore muscles. My goal is to plunge a couple times every week in 2025 to help with arthritis, mental clarity, resilience, breath control and over all well being. Iâm excited!! Hereâs to hoping it gets easier! đ Cold plunge Supertub from @Hydragun #Coldplunge #coldwater #coldwatertherapy #verobeach
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¡2024-12-30There are two types of divers⌠Wearing wetsuits from @Oceaner Freediving - use code brandee15 for a discount #freediver #freediving #wetsuit
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¡2024-12-20Inner peace begins the moment you choose not to allow another person or event to control your emotions. âPema ChĂśdrĂśn Wetsuit from @Oceaner Freediving - code brandee15 for a discount #underwatertiktok #freediver #underwatermodel #floridacheck
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¡2024-12-19