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My partner and I both hit a new depth PB! 💙 #freedive #freedivelife

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Pinned
Okay but this rock was about 65lbs and I gotta tell ya, it was not easy to pick up underwater 🫠 Underwater rock running is a high-intensity workout that can help improve cardiovascular endurance and lung capacity. The resistance of the water provides a full-body workout, strengthening muscles in the legs, core, and arms. Additionally, the buoyancy of the water reduces the impact on joints, making it a low-impact exercise option for those with joint pain or injuries. Want to train underwater? We have a freedive course June 22-23 and a training weekend in the springs July 15-16! Message me for more info!
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¡2023-6-6
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My toxic trait is thinking this would be cute wave video to promote the swimsuit ☠️
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¡2023-2-3
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Getting lost in the mangroves of Mexico 🐊 #cenote #freediving
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¡2022-12-17
February events ♥️ 15th: Galantines Mermaid experience at Hilton West Palm 17th & 18th: Mermaid Instructor course 22nd & 23rd mermaid/freedive courses and underwater photoshoots in the springs
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¡2-10
When your bestie hand makes fantasy outfits and you love to dress up ✨👑 @Charity Grace #fantasybooktok #booktok #fantasytok
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¡1-5
Hello red, I’ve missed you 🥀 #haircolor #redhair #hairtransformation #hairtransition
brandee_anthony
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¡2024-12-31
Absolutely will not pretend that cold plunging is easy in any way! It’s truly such a test of your resilience, breath control and mind. I knew going into this plunge that this is not an easy first timer temp but hey let’s go full send for the New Year! 🥶 🧊 ❄️ Going to bump the temp a bit while I build up my tolerance but it’s undeniable how good cold water therapy is. I felt so much energy rush through my body even from a (very) short dip. I also did this after the gym and it did wonders to my sore muscles. My goal is to plunge a couple times every week in 2025 to help with arthritis, mental clarity, resilience, breath control and over all well being. I’m excited!! Here’s to hoping it gets easier! 🙄 Cold plunge Supertub from @Hydragun #Coldplunge #coldwater #coldwatertherapy #verobeach
brandee_anthony
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¡2024-12-30
There are two types of divers… Wearing wetsuits from @Oceaner Freediving - use code brandee15 for a discount #freediver #freediving #wetsuit
brandee_anthony
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¡2024-12-20
Inner peace begins the moment you choose not to allow another person or event to control your emotions. —Pema Chödrön Wetsuit from @Oceaner Freediving - code brandee15 for a discount #underwatertiktok #freediver #underwatermodel #floridacheck
brandee_anthony
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¡2024-12-19
Yeah kinda ☺️ #dressup #fantasybooktok #fantasytok #booktok
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¡2024-12-13