Company

Program

Terms & Policies

© 2025 TikTok

We're having trouble playing this video. Please refresh and try again.

The therapy process can be uncomfortable and challenging at times, as it may bring up difficult emotions and memories, and related realizations. In the pain, there is also healing as we work through these challenges. Therapy can be really powerful, and so can you ❤️‍🩹.

Schedule a free 15 minute phone consultation at my link in bio if you’re ready to get started!

#therapistsontiktok #therapytok #nyctherapist #therapistsoftiktok #therapyhumor #therapytiktok #therapy #mentalhealth

1 comment

You may like

Pinned
We’re therapists! #therapytok #therapyhumor #nyctherapist #therapistsontiktok #therapy
beccajacobs_therapy
4286
·2023-11-27
Funny, tired, angry, hopeful, inspired, grateful, proud— all in one ❤️‍🩹. One day at a time. Attunement, connection, compassion, rest, community, + support. #therapytiktok #therapist #jewish #jewishtiktok
beccajacobs_therapy
41
·4h ago
Just a quick yap
beccajacobs_therapy
23
·2d ago
Breakups aren’t just about losing a person… they’re about losing the life you thought you were going to have 💔. Breakups can feel like silent struggles because they aren’t always talked about, but they’re felt deeply. Some thoughts: 🫶🏻Your grief is larger than just the loss of a singular person. You’re grieving the future you imagined and planned for, a version of you that no longer exists, and aspects of community and connection formed with another person. 🫶🏻The pain of loss can show up physically and emotionally because you’re quite literally withdrawing from a person. Recovery, adjustment and adaptation take time. There’s nothing wrong with you—it’s human nature. 🫶🏻With a shift in reality from a breakup, it can feel hard to describe the heartbreak. There may not be formal closure, and that can be really hard to find within. Even if your feelings aren’t describable, they’re real. Building capacity for self-compassion allows space for closure without relying on another person. 🫶🏻Thinking does not mean longing. I could write this 100 more ways. Thinking about your ex doesn’t have to be a sign that you made the wrong decision; it’s just your nervous system adjusting to a new reality. 🫶🏻Avoiding, numbing, or suppressing pain prolongs it. Feeling it is what actually moves you forward. What else would you add? Let me know in the comments. #breakups #breakuptiktok #relationshipproblems #datingtips #therapytiktok
beccajacobs_therapy
130
·4d ago
What Jews are talking about in therapy 💙🎗️ Disclaimer: This is for educational and entertainment purposes only, and does not represent a singular person or entire group of people. #jewish #jewishtiktok #therapytiktok #therapytok
beccajacobs_therapy
1456
·5d ago
Go with that on repeat #emdr #emdrtherapy #emdrtherapist #traumahealing
beccajacobs_therapy
194
·1-16