9 comments
You may like
Nature’s Gatorade the best! ⚡️🫐 Packed full of vitamins and minerals Details - Coconut water - Blueberry juice - @Cymbiotika Shilajit - Lime juice - High mineral salt - Raw honey #healthyrecipes #healthytips #skincare #glowyskin #cymbiotika
bearenger
676
·2d ago Pineapple always before your period! 🍍✨ It’s loaded with bromelain, an enzyme that helps reduce inflammation and ease cramps. Plus, its vitamin C gives your immune system a boost and supports your mood 💛 #PeriodCare #PMSRelief #HormoneHealth #wellnesstips #healthytips #healthyeating
bearenger
533
·3d ago You NEED to try… Magic Shell Ice Cream Bites!🍦✨ #easyrecipe #wellnesstips #cookiedough #foodasmr Magic Shell Ice Cream Bites 1. Scoop your ice cream onto parchment paper (et set in freezer if melting) 2. Melt dark chocolate and dip ice cream scoops into the dark chocolate (let set in freezer if melting) 3. Enjoy!
bearenger
471
·1w ago WASH YOUR RICE! 🍚✨ Rice can contain arsenic and other unwanted toxins 😳—but rinsing & soaking helps reduce them! Here’s how: Rinse: Wash the rice 4-5 times until the water runs clear.
Soak: Let it sit in clean water for 4-12 hours to reduce arsenic further.
This simple method can remove up to 80% of arsenic while keeping all the nutrients! 🌾✨ Will you try this? 🍚 #HealthyEating #RiceTips #FoodASMR #FoodHacks
bearenger
237
·2-11The magic ratio - 30/10… Recipes on my Substack! 😘 #easyrecipe #healthyrecipes #foodasmr #healthytips #healthyeating
bearenger
688
·2-10Make your own creamer! 👏☕️ It’s so easy 🤭
Details - 1 can coconut milk - 3-4 dates - 2 tsp vanilla - 1/2 tsp almond extract - Pinch of salt - 2-3 tsp cinnamon - 3 tbsp water #easyrecipe #healthyrecipes #foodasmr #healthytips #healthyeating
bearenger
1493
·2-8A reminder to eat your citrus 🍊 they are in season for a reason! #healthyrecipes #healthytips #citrus #wellness #wellnesstips
bearenger
1394
·2-7Once you slow-roast sweet potatoes for 4 hours, there’s no going back 🍠✨ They turn caramelized, syrupy, and so good. Here’s how to do it: Slow-Roasted Sweet Potatoes - Preheat oven to 350°F - Wash and dry whole sweet potatoes - wrap them in parchment paper and place them into the oven. - Roast for 3.5 to 4 hours until they are deeply soft and syrupy inside. - Let them rest for 5-10 minutes then split open and enjoy (ghee + flaky salt are my favorite toppings) Tag me if you try this! 🔥🍠 #healthyrecipes #foodasmr #easyrecipe #healthytips #sweetpotato #japanesesweetpotato
bearenger
1269
·2-6