If you know, you know 👌❄️

#weightloss #cold #fyp #bariatricsurgery #freezing

⭐️This is what happens when you eat just 1 bite too much after bariatric surgery.⭐️ That is all it takes. This is real and raw suffering. I had a bite of a sandwich left and even though I knew I was full, I took that last bite. Immediate pain, can barely stand. Sweat shakes, nose running. I had to sit down in the bathroom for 15 minutes until it went away. In my 1.5 years since surgery, this is only the 3rd time it has ever happend (as I am very good at stopping when I know I am at my limit). Listen to your body folks 💖💖 #bariatricsurgery #gastricbypass #gastricsleeve #wls #weightlosssurgery

🤦‍♀️ #weightloss #weightlosstransformation #looseskin #bariatricsurgery

Did not think I would make it out alive...but we made it 💞🫶 #weightloss #weightlosstransformation #beforeandafter #bariatricsurgery #weightlosssurgery #fyp

Replying to @serq950 Here you go! 1st of all, not a sponsored video...But heyyy @Farm Girl 💞 2nd, I have never been a cereal lover. Mainly because 99% of cereals havw sugar as the first ingredient. This is delicious, guilt free, healthy, and a Canadian business 🇨🇦 #highprotein #farmgirl #rainbowhoops #cereal #highproteinbreakfast #healthymeals #weightloss #bariatricsurgery

Replying to @juliezoeabb___ #bariatriccommunity #gastricbypass #bariatricsurgery #weightloss #wls #gastricsleeve #icks

Love me a good grocery shopping haul! Got alot of new items to try this week! I'm noticing that I have pretty much been eating the same things everyday....So I needed to change things up, and start incorporating new things💞🥦💪 #groceryshopping #groceryhaul #bariatricsurgery #weightloss #gastricbypass #gastricsleeve

⬇️ It's hard to describe this feeling to someone who has never been obese. As someone who lived their entire life fat, I have a whole new body now...A whole new chance at life. That makes me so incredibly happy and proud. I feel like I get a real chance at actually LIVING life now. Yet...other times I still feel like I am trapped in that 320lb body. I'll even catch a glimpse of her looking back at me in the mirror. It's like Phantom limb syndrome, but Phantom Fat. People around me compliment me on my weightloss, while inside I still feel like the 320lb girl I used to be. "She" is still in there. Her fractured mind, her self-consciousness, her insecurities, her feeling like people are only looking to laugh at how big she is when she enters a room. Even after losing 170lbs....Body dysmorphia is a bit**. #weightloss #fyp #bodydysphormia #confidence

Replying to @lizzydoesit213 Let's talk more about dumping syndrome! #fyp #weightloss #bariatriccommunity #gastricbypass #bariatricsurgery #gastricsleeve #dumpingsyndrome

Never buying store baught again! This recipe was SO easy, only 4 ingredients! #healthyrecipes #homemadebagels #weightloss #highprotein #cottagecheese #greekyogurt #bagelrecipe #proteinbagel #bagels

🤷‍♀️👌 #weightloss #looseskin #fyp

I season my Chicken with Salt, Pepper, Garlic powder, and Paprika. You can add those same seasonings into the cream cheese mixture, or just use 1/2 a taco seasoning package. If low carb is not important to you, this meal is just as delicious topped on a bed of rice👌🥦🍗. #fyp #chickenandbroccoli #healthymeals #lowcarb #highprotein #ketorecipes #chickenrecipe #recipe #gastricbypass #weightloss

🇨🇦 😭 #groceries #fyp #inflation

She has come such a Long way😭💖 #beforeandafter #weightloss #weightlosstransformation #fyp #gastricbypass

Can you relate to these? 💞🦋 #wls #weightlosstransformation #weightloss #bariatriccommunity #beforeandafter #healthylifestyle