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am I the only one with this thumb spasm thingy? 💀

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A lot can happen in 10 years. Lots of big feelings as I brought my folks to Maju Camp to celebrate SAFVC’s 10th Anniversary! 10 years ago, I was a student with a childhood dream of becoming a soldier. Awkward but willing, I signed up for SAFVC so I could serve while studying. Months later, I graduated from basic training and earned the nickname “Lipster” for constantly licking the camo off my lips 😂 I looked like the pickle from SpongeBob. I enlisted alone, but I gained a family. (Legit, Zie is my closest friend, and my section mates from 01/16 we are close!) Then came alopecia. I thought my journey with SAFVC would end before it even began. But our weary hearts were elated to find out that I was healthy enough to continue serving! It was through advocating for national defence by sharing my SAFVC journey in schools that I learned to be comfortable being bald in uniform. The uniform borrowed me strength, and my section mates, commanders, encik, and ma’am helped me find the courage to speak to others even when I had no eyebrows (or with badly drawn brows). The confident botak you see today, a huge part of the credit, goes to them for supporting me during the early difficult days. I left briefly to pursue a career as a regular, but 2020-2022 was a rough time. However, when I was stable enough, I got a call asking if I'd like to return to serve as a volunteer again. Words couldn’t describe how much that meant. Re-enlisting as an Infomedia Volunteer last year felt like a homecoming. Before I posted publicly, I would commemorate SAFVC Formation Day and Total Defence Day with a quote that I think about quite often from Mr. Lee Kuan Yew. And today, especially with all that's happening in the world, the reminder is more important than ever: "If you, who are growing up, do not understand that you have to defend this, then in the end, we will lose. Other people will come, smack you down, and take over." And just like that, we celebrated 10 years of service, and we shall remain steadfast and vigilant for many more to come. Here are some glimpses from yesterday's family day! Credit to MOSG for the SAFVC video! Happiest Birthday, SAFVC Adel 🌻🦁 #volunteer
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#dystonia in action . . #dystoniaawareness #musclespasms
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#fibromyalgiaexplained #fibromyalgiasymptoms #chronicpainlife #chronicpainwarrior #spoonielife #handpain #thumbpain #handspasms #storedtrauma #💜
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Oh and you really need to notice it to see it! 🤠 #essentialtremor #hello
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#medicine #medical #medtok #hyperthyroidism #shakyhands
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Dr Wayne Markman discusses both motor and non-motor symptoms to keep an eye out for, if you suspect you have PD. #parkinsonsawareness #parkinsons #gutbrainaxis #gutmicrobiomehealth #parkinsonslookslikeme #guthealth #parkinsonssymptoms #youngonsetparkinsons
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親指のテーピング 全て伸縮テーピングなので固定力軽めで1日〜2日巻いてても循環障害はほぼ起きません。 ここから固定力を上げたい場合には非伸縮テーピングなどで上から巻いてあげると良いかとおもいます。 #taping #テーピング #thumb #thumbtaping #親指テーピング #ゼロコテ #zerokote
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